According to AAA 86% of Americans are planning to take a final road trip this Labor Day weekend. Unfortunately, low back pain can sometimes result after long hours spent driving.
Follow these three tips to avoid low back pain while driving:
Nebraska Spine Hospital’s very own Dr. Eric Phillips has issued the Ice Bucket Challenge to his partners to raise awareness and funds for ALS. Dr. Phillips is committed to raising awareness and funds to defeat ALS because he wants to honor the memory his brother who died of the disease.Â
Protect your child’s spine by loading their backpack correctly and making sure they wear it right. Backpacks that are too heavy or worn incorrectly can result in an aching back and shoulders, tingling arms, weakened muscles, and stooped posture.
Help protect your child’s spine by following these tips and packing their backpack right.