Relieving Stress-Induced Neck Pain

The holiday season can be stressful. Did you know that one early sign of too much stress is stress-induced neck pain? All the built-up tension of handling both day-to-day and holiday responsibilities can really take a toll on your body, and your neck is one of the most common areas stress-induced pain flares up.

So what differentiates stress-induced neck pain from regular neck pain?

How Stress Affects Back Pain

April is National Stress Awareness Month, meaning it’s the perfect time for us to talk about how stress affects back pain. Stress is incredibly common among working adults in the US. A recent study found that on average over 60% of working adults feel stressed three or more workdays each week. This finding means that on any given workday,

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