Neck pain is a prevalent issue that affects millions of people worldwide, often disrupting daily activities and diminishing quality of life. Whether it’s a persistent ache or sharp pain, the discomfort can make simple tasks challenging. Understanding the common causes of neck pain is crucial in finding effective solutions and preventing future problems.
Engaging in sports is a fantastic way to stay active and healthy, but it’s important to be aware of the potential risks, including spine injuries. At Nebraska Spine Hospital, we are committed to helping athletes and active individuals maintain optimal spine health. Let’s explore the three main types of sports-related spine injuries: cervical, lumbar, and thoracic, and learn how to prevent them.
Experiencing numbness and tingling can be unsettling, especially when these sensations persist or worsen over time. While occasional numbness and tingling may be harmless, certain symptoms can indicate more serious underlying health issues.
Osteoarthritis, a condition commonly associated with aging, can significantly impact the spine and hinder our mobility and comfort. Discover how osteoarthritis affects the spine and what steps can be taken to manage this condition effectively.
The spine is not just a mere support structure for our bodies; it’s an extraordinary marvel with unique capabilities. At Nebraska Spine Hospital, we believe in spreading awareness about the spine and its intricate functions. Join us as we delve into fascinating facts that will leave you astounded.
There is no shortage of myths circulating online about back and neck pain. Unless you are a healthcare professional, it can be hard to distinguish the truth from all of the misinformation. Below, we’ve compiled some of the most popular myths we think you should be aware of, but keep in mind it is by no means an exhaustive list.
With Halloween right around the corner, we thought we’d get into the spirit and spook you with some facts about poor posture. Trust us, the side effects of poor posture aren’t pretty. But before we get into the scary details, let’s cover what proper posture is.
Proper posture while standing:
Millions of people in the United States suffer from Sciatica. Sciatica is a term used to describe the symptoms of leg pain, tingling, and numbness or weakness originating in the lower back to the sciatic nerve in the back of the leg.
What surprises most of our patients is that Sciatica is not a medical diagnosis,
September is Pain Awareness Month. Did you know that nearly 80% of people will experience back pain at some point in their lives? Or that lower back pain is the single leading cause of disability worldwide? Considering its prevalence, it’s time we start raising back pain awareness.
Back pain is experienced by many different types of people,
While the human body as a whole is fascinating, have you ever thought of how amazing your spinal column is? Your spine is able to support your body weight, provide flexibility, and protect your spinal cord.
We thought it was about time we share with you why we decided to devote our lives to the spinal column.