Patient Care At Nebraska Spine Hospital
Here at Nebraska Spine Hospital, we pride ourselves on providing our patients with the best care possible. By focusing on the individual, not the condition, we strive to meet the needs of every patient. We want to make sure you feel heard by every staff member, from doctors and nurses to support staff.[bctt tweet=”By focusing […]
Back Pain: A Health Concern For Nurses
If you had to guess, which profession would you say suffers more back injuries, nursing or construction? If you guessed nursing, you’re correct. Nurses with back pain are an all too common occurrence. Did you know that nurses are three times more likely to suffer a back injury than a construction worker? In fact, nurses […]
Depression and Chronic Back Pain
April 8th is World Health Day and this year’s focus is depression. Depression affects a great deal of the patients we see so we wanted to take the time to talk about depression and chronic back pain. What is depression? Depression is a common, serious medical illness. In 2015, 16.1 million US adults experienced at […]
Narcotic Pain Medications and Chronic Pain
What if we were to tell you that narcotic pain medications like oxycodone, hydrocodone, and morphine can actually worsen your chronic pain? Not that great of news, huh? Studies have found that to be the case. “A brief treatment with a pain killer, like morphine, doubled the duration of chronic pain.” Let’s talk about the […]
Positive Thinking = Positive Health
In recent years, the medical field has realized the significance that the mind can have on the body. The relationship between feeling good and thinking good is very strong. There are some incredible health benefits to be gained from doing this one simple thing: thinking positively. In fact, positive thoughts can reduce chronic and acute […]
Is your pain worth a trip to the doctor?
It can be a panic-inducing scenario: pain in your back, causing you to feel incapacitated – maybe even helpless. The sudden pain came out of nowhere and you’re worried it could be something very serious. Your first reaction might be to panic. Some might jump to conclusions and fear the worst about the pain. However, […]
Relax Your Way To a Pain Free Day
As summer winds down and the school year starts, your life likely just got a whole lot busier. Whether you have kids lunches to pack, extra-curriculars to keep up with, or maybe a new busy season has begun at work, this time of year can often bring extra stress along with it. It might be […]
Don’t Forget the Back in “Back To School!”
“Oh, my achin’ back!” isn’t something you’d expect to hear from your child. Youth can be a benefit when it comes to your back health; but, there are some things that parents should be cautious about when it comes to their child’s back. Back to school means finding the right backpack for your child – […]
Go for the Gold! Train Like an Olympian
This weekend, the Summer 2016 Olympics will kick off and we will see the world’s finest athletes compete for a gold medal. Many of these athletes have incredible conditioning and workout routines to prepare them for competition. Leading up to competition, they focus on diet and exercise. Ever wonder what some of their secrets are? […]
The Benefits of Swimming
The summer heat often tends to keep people indoors with the air conditioning blasting and fans on high cooling them off. While summertime brings longer days, a little more leisure time and often vacations, it can also put a wrench in your usual exercise routine. Walking and running are great cardio workouts, but in the […]
