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What to Expect Before, During, and After Spine Surgery

spine surger

Undergoing spine surgery can feel overwhelming. Having a clear understanding of what to expect can help ease concerns and ensure you feel prepared and confident every step of the way. Here’s an overview of the spine surgery process, including pre-surgery preparations, what happens during surgery, and recovery afterward. Before the Surgery Proper preparation is essential […]

The Impact of Obesity on Spine Health and How to Mitigate Risks

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Obesity is a growing concern in the United States, with nearly 42% of adults falling into this category, according to recent data. While its effects on cardiovascular health and diabetes are well-known, many people overlook how excess weight impacts the spine. At Nebraska Spine Hospital, we strive to educate our community about the link between […]

How Cold Weather Affects Sciatica and Pain Management Tips

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Sciatica, characterized by leg pain, tingling, and numbness, often becomes more pronounced during cold weather. Many people report increased discomfort as temperatures drop, leading to the question: does cold weather truly exacerbate sciatica pain? Let’s explore the reasons behind this phenomenon and offer practical tips to help manage your symptoms. Understanding Sciatica Sciatica is not […]

Advancing Spine Surgery with Cutting-Edge Technology at Nebraska Spine Hospital

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The experts at Nebraska Spine Hospital, are committed to providing our patients with the highest quality of care by leveraging the most advanced technology in spine surgery. Our focus on innovation not only enhances surgical precision but also improves patient outcomes, setting us apart as a leader in the field of spine care. Here, we […]

Common Causes and Expert Solutions Around Neck Pain

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Neck pain is a prevalent issue that affects millions of people worldwide, often disrupting daily activities and diminishing quality of life. Whether it’s a persistent ache or sharp pain, the discomfort can make simple tasks challenging. Understanding the common causes of neck pain is crucial in finding effective solutions and preventing future problems. Read Also: […]

What to Consider When Facing Spinal Surgery in Later Years

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Advancements in medical technology and surgical techniques have made spine surgery a viable option for many elderly patients. In this blog, we’ll explore key factors to consider when evaluating spinal surgery for seniors and how Nebraska Spine Hospital can help.

The Impact of Osteoarthritis on Your Spine

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Osteoarthritis, a condition commonly associated with aging, can significantly impact the spine and hinder our mobility and comfort. Discover how osteoarthritis affects the spine and what steps can be taken to manage this condition effectively.

Your Foot Pain Could be Caused By a Spine Issue

Foot pain can be a common issue with various causes, but did you know that it could also be related to problems in your spine? It may seem unlikely, but this pain can actually be directly connected to certain back issues, especially in the lower back. Even if you don’t experience significant lower back pain, […]

Discover Amazing Facts About Your Spine

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The spine is not just a mere support structure for our bodies; it’s an extraordinary marvel with unique capabilities. At Nebraska Spine Hospital, we believe in spreading awareness about the spine and its intricate functions. Join us as we delve into fascinating facts that will leave you astounded. At NSH, we understand the significance of […]

Essential Travel Tips for Spine Care on-the-Go

Essential Travel Tips for Spine Care on-the-Go

Whether you’re embarking on a long-awaited vacation or hitting the road for a business trip, traveling can be an exciting and rewarding experience. However, it can also take a toll on your back and spine health if you’re not careful. Hours spent sitting in planes, cars, or trains can lead to discomfort, stiffness, and even back pain. To ensure you have a smooth and pain-free journey, it’s essential to prioritize your spinal well-being.