Managing Spinal Stenosis With Lifestyle Changes

Spinal stenosis is a common condition that often affects those over the age of 50. This condition occurs when the spinal canal begins to narrow. While most don’t feel the canal begin to narrow, they later experience symptoms such as radiating pain, numbness, or weakness. These symptoms begin to arise as the nerves in your […]

All About Spinal Stenosis

Have you ever heard of spinal stenosis? If not, it’s about time you learned the basics of this common spine condition that affects an estimated 8-11% of the population. Since most cases are degenerative, individuals over 50 years old have the highest risk of developing the condition. In short, spinal stenosis occurs when the spinal […]