Preventing Back Injury as a Caretaker

If you are the caretaker for someone suffering from chronic pain or illness, you know that it is rewarding and necessary, even if it takes a toll. We know that many of our patients want or need some assistance at home after surgery, and it’s usually a family member who is the one to help.

Prevent Back Pain with Exercise

Back Pain: There may be an easy remedy!

 Back pain can be caused by many different factors resulting in different treatment paths.  Some causes may require surgery while others may simply require specialized exercises and medication.  Often, if you are diagnosed with a chronic degenerative condition, such as spinal stenosis or degenerative disc disease,

Spine Surgery Nebraska

Exercise over Lunch

We all have been there before, “I’m just too busy to workout.”  Between work and family, there’s often little time left for ourselves.  It probably doesn’t need to be said, but we’ll say it anyway, exercise is important.  When it comes to surgical recovery, being healthy can help you get back to your normal self much more quickly.  

Video: Innovative Technology at Nebraska Spine Hospital -The O-Arm

Dr. Phillips talks about new innovative technology offered at Nebraska Spine Hospital including the O-Arm. For more spine tips and information like us on Facebook –

The spine hospital has been a great addition to our community and to our region. The spine hospital has specialty nurses that make it great.