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Spring Allergy Season and Its Surprising Impact on Back Pain

Spring brings blooming flowers, longer days, and unfortunately for many, seasonal allergies. While sneezing and watery eyes are common complaints, did you know that allergy symptoms can also contribute to. . .

Whether you’re seeking guidance on managing back pain, understanding surgical procedures, or exploring the latest advancements in spinal care, our blog offers expert advice and valuable resources to empower you on your journey to a healthier spine.

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Stay Active and Safe: Winter Exercises for a Healthy Spine

As the winter season sets in, it’s easy to succumb to the temptation of snuggling up indoors and letting our fitness routines hibernate until spring. However, maintaining an active lifestyle. . .

Back Safety Tips for Decorating Your House During the Holidays

The holiday season brings joy, cheer, and a chance to transform our homes into magical wonderlands. From putting up twinkling lights to adorning the Christmas tree, decorating your house is. . .

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The Connection Between Back Pain, Anxiety, and Depression

At Nebraska Spine Hospital, we recognize the importance of addressing not only the physical aspects but also the emotional well-being of our patients. Back pain is a common condition that. . .

Nebraska Spine Hospital News

NSH Proudly Recognizes Two New Certified Nurses

Nebraska Spine Hospital is proud to recognize the unique contributions of Heidi Hiltbrunner and Page Nevins as certified nurses in observance of Certified Nurses Day on Tuesday, March 19.

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