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how stress affects your spine

The Mind-Body Connection: How Stress Affects Your Spine

December is filled with celebrations, gatherings, and year-end responsibilities, and while much of it is joyful, it can also be stressful. That’s why understanding the mind-body connection and how stress. . .

Whether you’re seeking guidance on managing back pain, understanding surgical procedures, or exploring the latest advancements in spinal care, our blog offers expert advice and valuable resources to empower you on your journey to a healthier spine.

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How Weather Changes in Fall Affect Back and Joint Pain

The shift into fall brings cool air, shorter days, and new routines. For many people, it also brings noticeable changes in how their bodies feel. It is common for stiffness. . .

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Skeletons and Spines: A Halloween Reminder of Strength

October often brings images of skeletons into focus, whether in decorations, costumes, or seasonal displays. While these are symbols of the holiday, they can also serve as a quiet reminder. . .

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Celebration of What Holds Us Up

The spine is one of the most remarkable parts of the human body. Made up of bones, joints, and discs, it forms the backbone of our ability to move, bend,. . .

Nebraska Spine Hospital News

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Meet Dr. Tim Burd, Surgeon at Nebraska Spine Hospital

When it comes to spine surgery, having the expertise and care of a talented surgeon is crucial. Dr. Tim Burd, a spine surgeon at Nebraska Spine Hospital, embodies both professionalism. . .

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Meet Dr. Chase Woodward, Surgeon at Nebraska Spine Hospital

At Nebraska Spine Hospital, we believe the foundation of exceptional healthcare is built on expertise, compassion, and dedication. Dr. Chase Woodward, a surgeon at Nebraska Spine Hospital, is a shining. . .

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Meet Dr. Brian Gill, Nebraska Spine Hospital Surgeon

At Nebraska Spine Hospital, patients receive care from a dedicated team of specialists who are passionate about spine health. One of these exceptional professionals is Dr. Brian Gill, a spine. . .