Blog

surgeon

Meet Dr. John Hain, Surgeon at Nebraska Spine Hospital

Dr. John Hain’s educational and professional background is a testament to his commitment to excellence as a surgeon. His long and dedicated educational path in medicine prepared him to address. . .

Whether you’re seeking guidance on managing back pain, understanding surgical procedures, or exploring the latest advancements in spinal care, our blog offers expert advice and valuable resources to empower you on your journey to a healthier spine.

Latest Articles

spine surger

What to Expect Before, During, and After Spine Surgery

Undergoing spine surgery can feel overwhelming. Having a clear understanding of what to expect can help ease concerns and ensure you feel prepared and confident every step of the way.. . .

mental health

The Connection Between Mental Health and Spine Pain

When it comes to spine health, most people immediately think of physical causes—poor posture, injuries, or repeated strain. While those are significant factors, there’s another vital piece of the puzzle. . .

obesity

The Impact of Obesity on Spine Health and How to Mitigate Risks

Obesity is a growing concern in the United States, with nearly 42% of adults falling into this category, according to recent data. While its effects on cardiovascular health and diabetes. . .

Nebraska Spine Hospital News

doctor looking at clipboard with blog title overlayed

The Expertise of Nebraska Spine Hospital in Treating Spinal Tumors

Living with chronic pain, numbness, or limited motion is no way to live. These symptoms can be attributed to a variety of causes, but sometimes, the underlying culprit is a. . .

Deborah’s Patient Experience

Here at Nebraska Spine Hospital, we pride ourselves on providing our patients with the best care possible. By focusing on the individual, not the condition, we strive to meet the. . .

Benefits of Nurse Navigators

Here at Nebraska Spine Hospital, our main focus is providing the best care possible to our patients. One of the ways we achieve that goal is through our team of. . .