Laminectomy & Relieving Leg Pain

Among the many conditions that cause discomfort, leg pain originating from pressure on the spinal cord or spinal nerve is particularly debilitating. Fortunately, Nebraska Spine Hospital offers a solution called decompression (laminectomy), which effectively relieves this type of pain.

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Innovative Spine Care for Motion Preservation

Restoring movement and alleviating pain are two primary goals for individuals considering spine and neck surgery. At Nebraska Spine Hospital, patients have access to advanced procedures and devices, as the surgeons actively pursue innovative techniques in spine and neck care, including motion preservation. This blog post explores the concept of motion preservation and highlights the specific procedures offered at Nebraska Spine Hospital.

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Understanding Herniated Disc Disorders

The spine is composed of 26 bones called vertebrae, with discs in between them acting as cushions. These discs are made up of a jelly-like substance and play a crucial role in supporting the spine. However, sometimes, these a disc can become herniated or slipped, leading to various complications.

A herniated disc occurs when all or part of the disc is pushed through a weakened area in the spine,

All About Vertebral Compression Fractures

Vertebral compression fractures (VCFs) are a common condition affecting individuals, particularly as they age. These fractures occur when the bones in the spine become weak or fragile, leading to their collapse under normal pressure. Read on to explore the causes, symptoms, and available treatment options for vertebral compression fractures.

Causes of Vertebral Compression Fractures

  1. Osteoporosis: The most common cause of VCFs is osteoporosis,

Stay Active and Safe: Winter Exercises for a Healthy Spine

As the winter season sets in, it’s easy to succumb to the temptation of snuggling up indoors and letting our fitness routines hibernate until spring. However, maintaining an active lifestyle during the colder months is crucial for our overall well-being, especially when it comes to supporting a healthy spine. We’d love to share some safe and effective winter exercises that can help you keep your spine strong,

Back Safety Tips for Decorating Your House During the Holidays

The holiday season brings joy, cheer, and a chance to transform our homes into magical wonderlands. From putting up twinkling lights to adorning the Christmas tree, decorating your house is an essential part of the festivities. However, amidst all the excitement, it’s crucial to prioritize your back safety. The last thing you want is to end up with aching muscles or a strained back that dampens your holiday spirit.

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The Connection Between Back Pain, Anxiety, and Depression

At Nebraska Spine Hospital, we recognize the importance of addressing not only the physical aspects but also the emotional well-being of our patients. Back pain is a common condition that affects millions of individuals worldwide, and it’s essential to understand its connection to anxiety and depression.

While research is ongoing, there is evidence to suggest a link between this type of pain and mental health issues.

Back Care Awareness Week: Taking Steps Towards a Healthy Spine

As we go about our busy lives, it’s easy to overlook the importance of maintaining a healthy spine. However, our spine plays a crucial role in our overall well-being, providing support, flexibility, and protection for our nervous system. That’s why we’re thrilled that it is Back Care Awareness Week –a time dedicated to raising awareness about the significance of back care and promoting good spinal health.

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