Laminectomy & Relieving Leg Pain

Among the many conditions that cause discomfort, leg pain originating from pressure on the spinal cord or spinal nerve is particularly debilitating. Fortunately, Nebraska Spine Hospital offers a solution called decompression (laminectomy), which effectively relieves this type of pain.

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The Connection Between Back Pain, Anxiety, and Depression

At Nebraska Spine Hospital, we recognize the importance of addressing not only the physical aspects but also the emotional well-being of our patients. Back pain is a common condition that affects millions of individuals worldwide, and it’s essential to understand its connection to anxiety and depression.

While research is ongoing, there is evidence to suggest a link between this type of pain and mental health issues.

When Pain is Worth a Doctor's Visit

When Pain is Worth a Doctor’s Visit

It can be a panic-inducing scenario: pain in your back, causing you to feel incapacitated – maybe even helpless. The sudden pain came out of nowhere and you’re worried it could be something very serious. Your first reaction might be to panic. Some might jump to conclusions and fear the worst about the pain. However,

Avoid Holiday Back Pain

Avoid Holiday Back Pain

The holidays are upon us. It’s time to welcome cozy nights filled with friends, family, and plenty of joy. What everyone is hoping not to welcome is holiday back pain. When you think about it, the holidays are a prime time for people to experience back pain.

The holidays knock most people out of their daily routine,

Cold Weather And Sciatica

Many people we talk to with sciatica swear their pain worsens when the temperatures drop. Are cold weather and sciatica pain just a coincidence or is there solid evidence to support the increased pain? It’s a little of both, but before we get into the reasoning, we want to take a moment to refresh you on what sciatica is.

The Benefits of Swimming

The summer heat often tends to keep people indoors with the air conditioning blasting and fans on high cooling them off. While summertime brings longer days, a little more leisure time and often vacations, it can also put a wrench in your usual exercise routine. Walking and running are great cardio workouts, but in the heat,