You may be thinking, “How can motion cause lower back pain? Weren’t humans designed to be in motion?” Yes, humans are meant to be active. But like all well-built machines,. . .
With Halloween right around the corner, we thought we’d get into the spirit and spook you with some facts about poor posture. Trust us, the side effects of poor posture. . .
Millions of people in the United States suffer from Sciatica. Sciatica is a term used to describe the symptoms of leg pain, tingling, and numbness or weakness originating in the. . .
September is Pain Awareness Month. Did you know that nearly 80% of people will experience back pain at some point in their lives? Or that lower back pain is the. . .
While the human body as a whole is fascinating, have you ever thought of how amazing your spinal column is? Your spine is able to support your body weight, provide. . .
Pregnancy back pain is incredibly common – half of all pregnancies are complicated by back pain. Of those, 10% of pregnancies are complicated by back pain so severe that it. . .
One of the easiest ways to prevent back pain is to get up and move every hour. Set a reminder on your phone or computer and walk around the office. . .
Back pain, particularly lower back pain, is an all too common occurrence. Lower back pain is the leading cause of disability in people 45 years old and younger, and more. . .
Did you know that leaning forward just 30 degrees puts 3 to 4 times more strain on your back? Over time, that added stress can cause unnecessary wear on your. . .
Welcome to 2022! Now that we’re in the new year, it’s time to make a resolution. But before you decide on what your resolution will be, we want you to. . .
