Category: Prevention

Summer: Fun and Safety

Summer has officially started and with the Fourth of July right around the corner, we know that there are some wonderful summertime activities planned. Summer means vacations, pool parties, barbecues. . .

Mindfulness Meditation

Mindfulness Meditation: A New Treatment for Back Pain The back is a sophisticated structure of bones and muscles. The delicate system can be strained or irritated leading to some form. . .

Technology: A Real Pain in the Neck

Remember the first time you ever heard of someone getting carpal tunnel syndrome? We’re sure you were surprised to learn how they got it: from typing! It was a rarely. . .

Anti-Inflammatory Foods

With new research showing pizza may help you lose weight, it’s difficult to think about ever having to eat anything else! However, we know now more than ever that the. . .