Category: Prevention

As the leaves begin to fall and the school year kicks into high gear, many of us find ourselves spending more time behind the wheel. Whether it’s carting the kids. . .

Engaging in sports is a fantastic way to stay active and healthy, but it's important to be aware of the potential risks, including spine injuries. At Nebraska Spine Hospital, we. . .

At Nebraska Spine Hospital, we strive to educate our patients on the various signs and symptoms that could indicate serious spinal issues. Understanding the Shopping Cart Sign can be crucial. . .

In this blog post, we will explore what sciatica is, its causes, and whether it can resolve on its own. We will also discuss the importance of staying active, various. . .

Experiencing numbness and tingling can be unsettling, especially when these sensations persist or worsen over time. While occasional numbness and tingling may be harmless, certain symptoms can indicate more serious. . .

Chronic back pain is not just a personal health issue; it is a significant societal concern with far-reaching economic and social impacts. We understand the profound effects that chronic back. . .

Traveling can be an exciting adventure, but it also presents challenges for maintaining back, neck, and spine health. Whether you're driving for hours on a road trip or enduring long. . .

Staying active and maintaining a healthy lifestyle doesn’t have to break the bank. Omaha offers a variety of budget-friendly fitness activities that cater to all interests and fitness levels. Whether. . .

As the College World Series returns to Omaha this June, fans from all around gather to cheer on their favorite college baseball teams. Attending these thrilling games can be a. . .

Gardening is a wonderful activity that allows you to connect with nature and beautify your surroundings. It provides time in the fresh air, light exercise, and a beautiful environment. But. . .