Category: Prevention

We’re dedicated to ensuring your spine health is at its best. One of the most pivotal factors influencing spine health is posture. Whether you’re sitting at a desk, standing in. . .

As the leaves begin to fall and the school year kicks into high gear, many of us find ourselves spending more time behind the wheel. Whether it’s carting the kids. . .

Engaging in sports is a fantastic way to stay active and healthy, but it's important to be aware of the potential risks, including spine injuries. At Nebraska Spine Hospital, we. . .

At Nebraska Spine Hospital, we strive to educate our patients on the various signs and symptoms that could indicate serious spinal issues. Understanding the Shopping Cart Sign can be crucial. . .

In this blog post, we will explore what sciatica is, its causes, and whether it can resolve on its own. We will also discuss the importance of staying active, various. . .

Experiencing numbness and tingling can be unsettling, especially when these sensations persist or worsen over time. While occasional numbness and tingling may be harmless, certain symptoms can indicate more serious. . .

Chronic back pain is not just a personal health issue; it is a significant societal concern with far-reaching economic and social impacts. We understand the profound effects that chronic back. . .

Traveling can be an exciting adventure, but it also presents challenges for maintaining back, neck, and spine health. Whether you're driving for hours on a road trip or enduring long. . .

Staying active and maintaining a healthy lifestyle doesn’t have to break the bank. Omaha offers a variety of budget-friendly fitness activities that cater to all interests and fitness levels. Whether. . .

As the College World Series returns to Omaha this June, fans from all around gather to cheer on their favorite college baseball teams. Attending these thrilling games can be a. . .