Category: Prevention

Golf is a beloved pastime that offers relaxation and exercise, but it's important to be mindful of your spine health while golfing. At Nebraska Spine Hospital, we understand the significance. . .

As the world gears up to celebrate World Sleep Day on March 15th, it's crucial to recognize the integral role that quality sleep plays in maintaining overall health, including spine. . .

Among the many conditions that cause discomfort, leg pain originating from pressure on the spinal cord or spinal nerve is particularly debilitating. Fortunately, Nebraska Spine Hospital offers a solution called. . .

Restoring movement and alleviating pain are two primary goals for individuals considering spine and neck surgery. At Nebraska Spine Hospital, patients have access to advanced procedures and devices, as the. . .

As the winter season sets in, it’s easy to succumb to the temptation of snuggling up indoors and letting our fitness routines hibernate until spring. However, maintaining an active lifestyle. . .

The holiday season brings joy, cheer, and a chance to transform our homes into magical wonderlands. From putting up twinkling lights to adorning the Christmas tree, decorating your house is. . .

At Nebraska Spine Hospital, we recognize the importance of addressing not only the physical aspects but also the emotional well-being of our patients. Back pain is a common condition that. . .