Chronic back pain is often the result of your profession. According to one small study, 59% of truck drivers experience low back pain. So, why do so many truck drivers. . .
Neck pain is a very common type of chronic pain. According to Spine-Health.com, “In the course of 3 months, about 15% of U.S. adults have neck pain that lasts at. . .
Many of you are probably reading this from an office chair. If you’re currently leaning forward in your chair, we have bad news for you – that’s bad for your. . .
Exercise is a wonderful thing. It helps keep your entire body healthy, including your spine. If you’re like a lot of our patients, the cold weather can discourage you from. . .
The holiday season can be one of the most stressful times of the year. Not only are you juggling your normal responsibilities, but also all of the responsibilities that come. . .
No one wants to experience back pain on Thanksgiving. Thanksgiving is for family, friends, and delicious food. But with all the food that needs to be cooked and people milling. . .
Did you know? According to a recent study, chronic pain disrupts the sleep of 20% of Americans at least a few nights a week. The majority of people suffering from. . .
A daily stretching regimen can be beneficial for nearly everyone. Stretching helps to keep your muscles flexible and strong, and ultimately allows them to maintain a full range of motion.. . .
Those who have experienced lower back pain in their lifetime know how hard it can be to sleep with it. Whether the pain prevents them from falling asleep or wakes. . .
September is Pain Awareness Month. Did you know that nearly 80% of people will experience back pain at some point in their lives? Or that lower back pain is the. . .
