Category: Spine Education

spine fusion surgery

Spine Fusion Surgery Explained

Spine fusion surgery is a critical procedure designed to improve spinal health and alleviate back pain. This surgical intervention involves fusing two or more vertebrae using a bone graft, which. . .

posture

5 Essential Tips for Maintaining Proper Sitting Posture and Protecting Your Spine

Maintaining proper sitting posture is one of the most effective ways to protect your spine and promote overall well-being. Whether you’re working at a desk, driving, or simply relaxing at. . .

cervical disc replacement

A Path to Pain Relief and Improved Mobility with Cervical Disc Replacement

Living with chronic neck or arm pain can have a profound impact on your daily life, making even simple tasks feel overwhelming. While many find relief through conservative treatments like. . .

9.13 (4)

Common Causes and Expert Solutions Around Neck Pain

Neck pain is a prevalent issue that affects millions of people worldwide, often disrupting daily activities and diminishing quality of life. Whether it’s a persistent ache or sharp pain, the. . .

9.13

Spinal Tumors 101

Spinal tumors, while relatively rare, present a significant health concern for those affected. These abnormal growths can occur in various parts of the spine and have diverse origins and impacts.. . .
patient with osteoperosis

The Impact of Osteoarthritis on Your Spine

Osteoarthritis, a condition commonly associated with aging, can significantly impact the spine and hinder our mobility and comfort. Discover how osteoarthritis affects the spine and what steps can be taken. . .
person with mobility

How to Get That Spring in Your Step by Maintaining Mobility

Get that spring back in your step and keep your back and spine healthy! We've got you covered with these tips. It's essential to prioritize your back and spine health. . .
women walking

The Benefits of Walking for Back and Spine Health

Spring is coming, and we are so lucky to have some beautiful walking trails and parks in Omaha. When it comes to maintaining a healthy back and spine, the solution. . .

Revolutionary Lumbar Total Disc Replacement Procedure

No one should have to continue suffering from chronic back pain and reduced mobility due to a damaged lumbar disc. Nebraska Spine Hospital offers a groundbreaking solution with its years. . .

Understanding Discectomy (Microdiscectomy) for Spinal Health

A discectomy, specifically microdiscectomy, is a surgical procedure aimed at relieving the pain caused by a herniated disc pressing on a nerve root or spinal cord. This innovative treatment is. . .

Help Shape the Future of Patient Care!

Nebraska Spine Hospital is forming a Patient & Family Advisory Council, and we want your voice to be heard! Whether you’re a past patient, a family member, or a community member who cares about improving healthcare, this is your chance to make a difference.