Category: Spine Education

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Common Causes and Expert Solutions Around Neck Pain

Neck pain is a prevalent issue that affects millions of people worldwide, often disrupting daily activities and diminishing quality of life. Whether it’s a persistent ache or sharp pain, the. . .

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Spinal Tumors 101

Spinal tumors, while relatively rare, present a significant health concern for those affected. These abnormal growths can occur in various parts of the spine and have diverse origins and impacts.. . .
patient with osteoperosis

The Impact of Osteoarthritis on Your Spine

Osteoarthritis, a condition commonly associated with aging, can significantly impact the spine and hinder our mobility and comfort. Discover how osteoarthritis affects the spine and what steps can be taken. . .
person with mobility

How to Get That Spring in Your Step by Maintaining Mobility

Get that spring back in your step and keep your back and spine healthy! We've got you covered with these tips. It's essential to prioritize your back and spine health. . .
women walking

The Benefits of Walking for Back and Spine Health

Spring is coming, and we are so lucky to have some beautiful walking trails and parks in Omaha. When it comes to maintaining a healthy back and spine, the solution. . .

Revolutionary Lumbar Total Disc Replacement Procedure

No one should have to continue suffering from chronic back pain and reduced mobility due to a damaged lumbar disc. Nebraska Spine Hospital offers a groundbreaking solution with its years. . .

Understanding Discectomy (Microdiscectomy) for Spinal Health

A discectomy, specifically microdiscectomy, is a surgical procedure aimed at relieving the pain caused by a herniated disc pressing on a nerve root or spinal cord. This innovative treatment is. . .
blue image of spine with text

Understanding Herniated Disc Disorders

The spine is composed of 26 bones called vertebrae, with discs in between them acting as cushions. These discs are made up of a jelly-like substance and play a crucial. . .

Your Foot Pain Could be Caused By a Spine Issue

Foot pain can be a common issue with various causes, but did you know that it could also be related to problems in your spine? It may seem unlikely, but. . .

All About Vertebral Compression Fractures

Vertebral compression fractures (VCFs) are a common condition affecting individuals, particularly as they age. These fractures occur when the bones in the spine become weak or fragile, leading to their. . .