Discover Amazing Facts About Your Spine
The spine is not just a mere support structure for our bodies; it’s an extraordinary marvel with unique capabilities. At Nebraska Spine Hospital, we believe in spreading awareness about the spine and its intricate functions. Join us as we delve into fascinating facts that will leave you astounded. At NSH, we understand the significance of […]
The Fundamentals of Scoliosis Diagnosis & Treatment
Scoliosis is a common spinal condition that affects millions of people worldwide. It involves an abnormal sideways curvature of the spine, which can lead to postural changes, discomfort, and potential health complications. In observance of Scoliosis Awareness Month, we have provided a comprehensive overview of scoliosis, covering its causes, symptoms, diagnosis, and treatment options.
Tips for Better Sleep & Less Neck Pain
Neck pain is fairly common during sleep. Luckily, there are ways to minimize that pain, or eliminate it altogether. The kind of pillow you use, along with what position you sleep in, are likely causes of neck pain. In general, pillows should support the natural curve of your neck, maintaining the position of your neck […]
5 Myths About Back Pain
There is no shortage of myths circulating online about back and neck pain. Unless you are a healthcare professional, it can be hard to distinguish the truth from all of the misinformation. Below, we’ve compiled some of the most popular myths we think you should be aware of, but keep in mind it is by […]
5 Myths About Back Pain
There is no shortage of myths circulating about back and neck pain. Unless you are a healthcare professional, it can be hard to distinguish the truth from all of the myths. Below, we’ve compiled some of the most popular myths we think you should be aware of, but keep in mind it is by no […]
Cold Weather And Sciatica
Many people we talk to with sciatica swear their pain worsens when the temperatures drop. Are cold weather and sciatica pain just a coincidence or is there solid evidence to support the increased pain? It’s a little of both, but before we get into the reasoning, we want to take a moment to refresh you […]
Scary Facts About Poor Posture
With Halloween right around the corner, we thought we’d get into the spirit and spook you with some facts about poor posture. Trust us, the side effects of poor posture aren’t pretty. But before we get into the scary details, let’s cover what proper posture is. Proper posture while standing: Stand up straight with your […]
Sciatica: Know the Facts
Millions of people in the United States suffer from Sciatica. Sciatica is a term used to describe the symptoms of leg pain, tingling, and numbness or weakness originating in the lower back to the sciatic nerve in the back of the leg. What surprises most of our patients is that Sciatica is not a medical […]
Back Awareness Month
September is Pain Awareness Month. Did you know that nearly 80% of people will experience back pain at some point in their lives? Or that lower back pain is the single leading cause of disability worldwide? Considering its prevalence, it’s time we start raising back pain awareness. Who experiences it? Back pain is experienced by […]
Fascinating Facts About Your Spine
While the human body as a whole is fascinating, have you ever thought of how amazing your spinal column is? Your spine is able to support your body weight, provide flexibility, and protect your spinal cord. We thought it was about time we share with you why we decided to devote our lives to the […]
