The spine is one of the most remarkable parts of the human body. Made up of bones, joints, and discs, it forms the backbone of our ability to move, bend,. . .
Spine surgery can mark a powerful turning point in someone’s life. While it is never a small decision, it often represents the beginning of a new chapter filled with hope. . .
Many people notice changes in their back and joint comfort as the seasons shift. During fall, cooler temperatures and changing weather patterns can sometimes influence how our bodies feel. The. . .
August often brings new routines—back-to-school prep, end-of-summer projects, and busier work schedules. These changes can also bring an unwelcome side effect: increased back pain. Here’s why it happens and how. . .
As kids head back to school this August, most parents focus on supplies, schedules, and snacks. But one important factor often gets overlooked—backpack safety. Poorly fitted or overloaded backpacks are. . .
Storm season can be unpredictable and stressful. While most people prepare their homes and vehicles for severe weather, they often overlook the toll it can take on their bodies, especially. . .
Maintaining a healthy spine plays a critical role in your overall well-being. Your spine provides stability, flexibility, and protection for your nervous system, enabling you to perform everyday tasks with. . .
Your spine does a lot more than keep you standing upright—it serves as the central support system for your entire body. From enabling movement to protecting your spinal cord, it’s. . .
Maintaining your spinal health is key to living an active, pain-free life as you age. While natural changes in the spine are part of the aging process, there’s a lot. . .
Summer is here! With it, endless opportunities to get moving, enjoy the fresh air, and keep your spine strong and healthy. At Nebraska Spine Hospital, we know the importance of. . .
