Exercise and Back Pain
Exercise and Back PainWhen we’re in pain, no matter what the culprit, our natural reaction is to rest. However, getting up and getting moving can actually help you more than you think. Sitting still is bad for you body in general. Being active while dealing with back pain can actually help strengthen your back muscles, […]
Disc Surgery for a Herniated Disc
Dr. Phillips talks about his interest in disc surgery for both cervical and lumbar herniated discs. For more videos – like us on facebook!https://www.facebook.com/NESpineHospital I have a particular interest in disc surgery, whether its cervical or lumbar. It’s something I’ve done very well and have had very good results with for a long time. The […]
June Newsletter: June is Scoliosis Awareness Month at Nebraska Spine Hospital
Several doctors at Nebraska Spine Hospital are members of the Scoliosis Research Society. The SRS has declared June, Scoliosis Awareness Month. What does that mean, and why is there a month dedicated to raising awareness of this disorder?
Video: What Happens When I am Discharged After Spine Surgery?
When you’re discharged from the hospital, you’re going to have nurses involved, possibly Case Management if you’re not making it home.
What Are Spinal Injections?
There are several types of spinal injections to be used to either treat a specific spinal condition or for pain management of a condition. These injections are especially helpful in cases of inoperable spinal conditions. The doctors at Nebraska Spine Hospital gather information about a given spinal condition, make a diagnosis and then decide which […]
Pediatric Pars Fractures
According to the American Academy of Physical Medicine and Rehabilitation, pediatric pars fractures occur in children involved in “repetitive bending and straightening of the spine. They are generally self-limited and get better with rest followed by rehabilitation.” Pars fractures, also called lumbar spondylolysis, can affect 30% of adolescents, especially if they are involved in sports.
What is Lumbar Spondylolisthesis?
Lumbar spondylolisthesis is when one of the bones in your spine slips forward and out of place causing lower back pain and numbness or weakness in one or both legs. Lumbar spondylolisthesis is the most common form of spondylolisthesis, though it can occur along different areas of the spine.
Anatomy of the Cervical Spine
Pain and numbness going down the arm or leg or the feeling of a loss of grip can be the result of injury, disease, or degeneration in the cervical spine. If you are suffering from pain and discomfort it can be helpful to understand the anatomy of the cervical spine. The following is an excerpt […]
Prevent Low Back Pain While Driving
According to AAA 86% of Americans are planning to take a final road trip this Labor Day weekend. Unfortunately, low back pain can sometimes result after long hours spent driving. Follow these three tips to avoid low back pain while driving:
Herniated Disc Surgery
Cervical discectomy procedures are performed to relieve the pressure on nerves from a herniated disc. A disc herniates when the outer portion of the disc ruptures and some of the softer disc nucleus material squeezes out. The herniated disc pushes against the spinal cord or spinal nerves and causes pain in the neck or arms.
