Category: Uncategorized

Preventing Back Injury as a Caretaker

If you are the caretaker for someone suffering from chronic pain or illness, you know that it is rewarding and necessary, even if it takes a toll. We know that. . .

Prevent Back Pain with Exercise

Back Pain: There may be an easy remedy! Back pain can be caused by many different factors resulting in different treatment paths. Some causes may require surgery while others may. . .

Spine Surgery Nebraska

Exercise over Lunch

We all have been there before, “I’m just too busy to workout.” Between work and family, there’s often little time left for ourselves. It probably doesn’t need to be said,. . .

Recovery at Home

https://youtu.be/CbIKtw77ZEg Watch as Rhonda, the Nebraska Spine Hospital Nurse Navigator, discusses how to prepare to recover at home after spine surgery. Including things you should do and things to avoid,. . .

Spine Care: Making it Better for You

Nebraska Spine Hospital is always looking for new ways to make patient care better. Watch as Dr. Longley talks about how we make spine care better for you. For more. . .

Back Pain: The Basics

The back and spine are designed to provide your body with strength, serve to protect the spinal cord and nerve roots while still being flexible, providing mobility. But, did you. . .

Exercise and Back Pain

Exercise and Back PainWhen we’re in pain, no matter what the culprit, our natural reaction is to rest. However, getting up and getting moving can actually help you more than. . .

Disc Surgery for a Herniated Disc

Dr. Phillips talks about his interest in disc surgery for both cervical and lumbar herniated discs. For more videos – like us on facebook!https://www.facebook.com/NESpineHospital I have a particular interest in. . .

June Newsletter: June is Scoliosis Awareness Month at Nebraska Spine Hospital

Several doctors at Nebraska Spine Hospital are members of the Scoliosis Research Society. The SRS has declared June, Scoliosis Awareness Month. What does that mean, and why is there a. . .

Video: What Happens When I am Discharged After Spine Surgery?

  When you’re discharged from the hospital, you’re going to have nurses involved, possibly Case Management if you’re not making it home.

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Help Shape the Future of Patient Care!

Nebraska Spine Hospital is forming a Patient & Family Advisory Council, and we want your voice to be heard! Whether you’re a past patient, a family member, or a community member who cares about improving healthcare, this is your chance to make a difference.