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Nebraska Spine Hospital Triple Stacked Full Color RGB
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    • Dr. Travis Bailey, MD
    • Dr. Timothy Burd, MD
    • Dr. J. Brian Gill, MD, MBA
    • Dr. John Hain, MD
    • Dr. Michael C. Longley, MD
    • Dr. John W. McClellan III, MD
    • Dr. Adam J. Schell, MD
    • Dr. Chase C. Woodward, MD, MPH
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Nebraska Spine Hospital Triple Stacked Full Color RGB
  • Doctors
    • Dr. Travis Bailey, MD
    • Dr. Timothy Burd, MD
    • Dr. J. Brian Gill, MD, MBA
    • Dr. John Hain, MD
    • Dr. Michael C. Longley, MD
    • Dr. John W. McClellan III, MD
    • Dr. Adam J. Schell, MD
    • Dr. Chase C. Woodward, MD, MPH
    • Nurse Practitioners and Physician Assistants
  • About
    • Our Hospital
      • Employment Opportunities
      • Mission
    • NSH Difference
      • Expertise
      • Co-located Hospital
      • Quality
      • Patient Satisfaction
      • Spine Focus
      • Technology
    • Documentation
      • CHNA
      • Implementation Strategy
  • Patients
    • Your Stay
      • Before Surgery
      • During Your Stay
      • Returning Home
      • Maps and Directions
    • Resources
      • Billing and Insurance
      • Glossary of Spinal Terms
      • Pastoral Services
      • Patient Bill of Rights
      • Patient Education Videos
      • Patient Responsibilities
      • Spine Class
  • Procedures
    • Fracture Repair
    • Motion Preservation
    • Spinal Fusion
    • Surgery
    • Tumor Surgery
  • Blog
    • About the Hospital
    • Patient Education
    • Pediatrics
    • Prevention
    • Spine Education
    • Surgery
  • Contact
    • Maps and DIrections
    • Clinic Locations
  • Doctors
    • Dr. Travis Bailey, MD
    • Dr. Timothy Burd, MD
    • Dr. J. Brian Gill, MD, MBA
    • Dr. John Hain, MD
    • Dr. Michael C. Longley, MD
    • Dr. John W. McClellan III, MD
    • Dr. Adam J. Schell, MD
    • Dr. Chase C. Woodward, MD, MPH
    • Nurse Practitioners and Physician Assistants
  • About
    • Our Hospital
      • Employment Opportunities
      • Mission
    • NSH Difference
      • Expertise
      • Co-located Hospital
      • Quality
      • Patient Satisfaction
      • Spine Focus
      • Technology
    • Documentation
      • CHNA
      • Implementation Strategy
  • Patients
    • Your Stay
      • Before Surgery
      • During Your Stay
      • Returning Home
      • Maps and Directions
    • Resources
      • Billing and Insurance
      • Glossary of Spinal Terms
      • Pastoral Services
      • Patient Bill of Rights
      • Patient Education Videos
      • Patient Responsibilities
      • Spine Class
  • Procedures
    • Fracture Repair
    • Motion Preservation
    • Spinal Fusion
    • Surgery
    • Tumor Surgery
  • Blog
    • About the Hospital
    • Patient Education
    • Pediatrics
    • Prevention
    • Spine Education
    • Surgery
  • Contact
    • Maps and DIrections
    • Clinic Locations
Schedule Appointment

Tag: back injury

Six Ways to Avoid Back Pain While Gardening

Spring is here and in Nebraska that means it is time to get to work in the garden. Follow these six tips to avoid back pain while tending to your garden:

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Nebraska Spine Hospital Triple Stacked Reverse RGB

Address: 6901 North 72nd Street
Omaha, Nebraska 68122
Phone: (402) 572-3000

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The Nebraska Spine Hospital is a joint venture between CHI Health; Nebraska Spine Holdings, a physician owned organization; and SCA Health.