What is the difference between a herniated disc and a bulging disc?
The terms ‘herniated disc’ and ‘bulging disc’ are sometimes used interchangeably, but they are actually two different conditions. A herniated disc happens when there is a crack on the outer layer of the disc. A bulging disc occurs when the nucleus or center of the disc squeezes into the cracks of the discs outer covering. […]
Pediatric Pars Fractures

According to the American Academy of Physical Medicine and Rehabilitation, pediatric pars fractures occur in children involved in “repetitive bending and straightening of the spine. They are generally self-limited and get better with rest followed by rehabilitation.” Pars fractures, also called lumbar spondylolysis, can affect 30% of adolescents, especially if they are involved in sports.
Osteoporosis

Perhaps one of the most well known bone conditions, osteoporosis is “a condition that causes thinning of the bones. This can result in fractures, deformity, and even death” as stated by spine-health.com. Though common, osteoporosis is quite treatable with certain medications, supplements, and sometimes even surgery.
What is Lumbar Spondylolisthesis?

Lumbar spondylolisthesis is when one of the bones in your spine slips forward and out of place causing lower back pain and numbness or weakness in one or both legs. Lumbar spondylolisthesis is the most common form of spondylolisthesis, though it can occur along different areas of the spine.
What is Sciatica?

The term sciatica describes the symptoms of leg pain and possibly tingling, numbness or weakness that originates in the lower back and travels through the buttock and down the large sciatic nerve in the back of the leg. Sciatica is not a medical diagnosis in and of itself – it is a symptom of an […]
Nebraska Spine Hospital is recognized as a “Top Hospital in Patient Satisfaction, Selected Questions

Nebraska Spine Hospital is proud to be recognized by Modern Healthcare magazine as a “Top Hospital in Patient Satisfaction, Selected Questions 2013.” Modern Healthcare magazine reports that in 2013 93% of Nebraska Spine Hospital HCAHPS survey respondents said that they were given information about what to do during their recovery at home.
Reduce your Winter Fall Risk

‘Tis the season for family, food, shopping, and inclement weather. So far, the winter here in Nebraska has been mild at best, but icy conditions are sure to come soon as they always do. It’s the most wonderful time of the year, but it also can be the most dangerous.
What to expect during the pre-op meeting with the Nurse Navigator
Prior to spine surgery at Nebraska Spine Hospital patients have an opportunity to meet with a nurse navigator. The video below explains what you can expect during the appointment and how our nurse navigators are here to answer your questions to make you feel more comfortable with the process.
Tips to Avoid Back Injury

Avoid back injury as you finish up your fall chores before winter sets in with these three tips. 1. Warm up- Never lift a heavy load after a long period of inactivity. Warm up with a quick walk and some simple stretches.
Meet Dr. Hain
Dr. John Hain is a board certified and fellowship trained neurosurgeon. Take a look at this video to learn more about his background and what let him to neurosurgery and spine.