Everyday Habits for a Healthier Spine
Everyday Habits that help Prevent Back Injury Each morning we have a routine. It might include starting off with a hot shower or firing up that coffee maker. Our routines continue throughout the day: we take the same route to work, lunch at noon, favorite TV program at 9:00 and then off to bed. Once […]
Preventing Back Injury as a Caretaker
If you are the caretaker for someone suffering from chronic pain or illness, you know that it is rewarding and necessary, even if it takes a toll. We know that many of our patients want or need some assistance at home after surgery, and it’s usually a family member who is the one to help. […]
Prevent Back Pain with Exercise
Back Pain: There may be an easy remedy! Back pain can be caused by many different factors resulting in different treatment paths. Some causes may require surgery while others may simply require specialized exercises and medication. Often, if you are diagnosed with a chronic degenerative condition, such as spinal stenosis or degenerative disc disease, it […]
Exercise over Lunch
We all have been there before, “I’m just too busy to workout.” Between work and family, there’s often little time left for ourselves. It probably doesn’t need to be said, but we’ll say it anyway, exercise is important. When it comes to surgical recovery, being healthy can help you get back to your normal self […]
Video: Innovative Technology at Nebraska Spine Hospital -The O-Arm
Dr. Phillips talks about new innovative technology offered at Nebraska Spine Hospital including the O-Arm. For more spine tips and information like us on Facebook – https://www.facebook.com/NESpineHospital The spine hospital has been a great addition to our community and to our region. The spine hospital has specialty nurses that make it great. The nursing is […]
Recovery at Home
https://youtu.be/CbIKtw77ZEg Watch as Rhonda, the Nebraska Spine Hospital Nurse Navigator, discusses how to prepare to recover at home after spine surgery. Including things you should do and things to avoid, like housework 🙂 For more videos, like our Facebook page!
We want you!
Nebraska Spine Hospital is looking for caring, compassionate and detail oriented Registered Nurses to provide exceptional care in our inpatient unit. If you would like to be part of our specialized team you can learn more at: https://goo.gl/qn0Ebh OR https://goo.gl/gNi81B We are also looking for detail oriented Registered Nurses to provide exceptional care for our […]
Stiff Neck
Typically, a stiff neck is characterized by soreness and difficulty moving the neck, especially when trying to turn the head to the side. As if a stiff neck isn’t already just the worst, it may be accompanied by headache, neck pain, shoulder and/or arm pain and cause the individual to turn their entire body when […]
Spine Care: Making it Better for You
Nebraska Spine Hospital is always looking for new ways to make patient care better. Watch as Dr. Longley talks about how we make spine care better for you. For more informative videos, check our Facebook page and be sure to like us!
Nebraska Spine Hospital Recognized by Becker’s Hospital Review
Nebraska Spine Hospital is proud to be named by Becker’s Hospital Review as an organization included in the “100 hospitals and health systems with great neurosurgery and spine programs” in 2015. According to Becker’s Hospital Review: “The organizations on this year’s list are remarkable leaders in neurosciences, providing treatment for patients with various brain and […]
