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sleep and spine health

Sleep and Spine Health: Why Rest Matters More in Summer

Most people think about spine health in the context of movement — how they sit, stand, lift, or exercise. But sleep plays an equally important role in how your spine. . .

Whether you’re seeking guidance on managing back pain, understanding surgical procedures, or exploring the latest advancements in spinal care, our blog offers expert advice and valuable resources to empower you on your journey to a healthier spine.

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Preparing for a Successful Spine Surgery with Nebraska Spine Hospital’s Spine Classes

At Nebraska Spine Hospital, we understand how disruptive back pain can be to your life. While most back pain improves with non-surgical treatments, some cases may require surgery to address. . .

gardening

Enjoy Gardening Without Straining Your Back

Gardening is a wonderful way to relax, connect with nature, and add some beauty to your surroundings. However, it can also take a toll on your back, especially if you. . .

Supernovas

Nebraska Spine Hospital Sponsors Pink Out Omaha Supernovas Game

At Nebraska Spine Hospital, we’re passionate about more than just spine health—we’re committed to making a difference in the community we serve. That’s why we’re thrilled to announce our sponsorship. . .

Nebraska Spine Hospital News

surgeon

Meet Dr. Tim Burd, Surgeon at Nebraska Spine Hospital

When it comes to spine surgery, having the expertise and care of a talented surgeon is crucial. Dr. Tim Burd, a spine surgeon at Nebraska Spine Hospital, embodies both professionalism. . .

surgeon

Meet Dr. Chase Woodward, Surgeon at Nebraska Spine Hospital

At Nebraska Spine Hospital, we believe the foundation of exceptional healthcare is built on expertise, compassion, and dedication. Dr. Chase Woodward, a surgeon at Nebraska Spine Hospital, is a shining. . .

surgeon

Meet Dr. Brian Gill, Nebraska Spine Hospital Surgeon

At Nebraska Spine Hospital, patients receive care from a dedicated team of specialists who are passionate about spine health. One of these exceptional professionals is Dr. Brian Gill, a spine. . .