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World Spine Day: What a Center of Excellence Means for Your Spine Care

World Spine Day: What a Center of Excellence Means for Your Spine Care

Every October 16th, the spine care community comes together for World Spine Day. World Spine Day is a day dedicated to raising awareness about spinal health and the millions of. . .

Whether you’re seeking guidance on managing back pain, understanding surgical procedures, or exploring the latest advancements in spinal care, our blog offers expert advice and valuable resources to empower you on your journey to a healthier spine.

Latest Articles

Perfect Your Posture While Sitting

Perfect Your Posture While Sitting

Maintaining correct posture can do wonders in preventing and relieving back pain. We've already discussed achieving excellent posture while standing, and now it's time to address sitting posture. Let's delve. . .
Prevent bleacher back pain when cheering at sporting events

Cheering in Comfort: Bleacher Back Pain Prevention

As September draws near and anticipation for Husker football grows, numerous dedicated fans are preparing for hours spent on bleachers. However, this extended seating often accompanies the discomfort of bleacher. . .

Pack It Light, Wear It Right: Safe Backpack Practices

Pack It Light, Wear It Right: Safe Backpack Practices

As we inch closer to the school year and before you complete all of your back-to-school shopping, we urge you to consider the following safe backpack practices. More overuse spine. . .

Nebraska Spine Hospital News

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Meet Dr. Tim Burd, Surgeon at Nebraska Spine Hospital

When it comes to spine surgery, having the expertise and care of a talented surgeon is crucial. Dr. Tim Burd, a spine surgeon at Nebraska Spine Hospital, embodies both professionalism. . .

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Meet Dr. Chase Woodward, Surgeon at Nebraska Spine Hospital

At Nebraska Spine Hospital, we believe the foundation of exceptional healthcare is built on expertise, compassion, and dedication. Dr. Chase Woodward, a surgeon at Nebraska Spine Hospital, is a shining. . .

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Meet Dr. Brian Gill, Nebraska Spine Hospital Surgeon

At Nebraska Spine Hospital, patients receive care from a dedicated team of specialists who are passionate about spine health. One of these exceptional professionals is Dr. Brian Gill, a spine. . .