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Recovery After Spine Surgery: What Physical Therapy Actually Looks Like

Recovery After Spine Surgery: What Physical Therapy Actually Looks Like

Recovery is a journey, and for many patients, surgery is just one part of it — often coming after other treatments have been tried. What happens after surgery is what. . .

Whether you’re seeking guidance on managing back pain, understanding surgical procedures, or exploring the latest advancements in spinal care, our blog offers expert advice and valuable resources to empower you on your journey to a healthier spine.

Latest Articles

how stress affects your spine

The Mind-Body Connection: How Stress Affects Your Spine

December is filled with celebrations, gatherings, and year-end responsibilities, and while much of it is joyful, it can also be stressful. That’s why understanding the mind-body connection and how stress. . .

Spine-friendly home habits for winter

Spine-Friendly Home Habits for Winter

When the weather cools down, we naturally spend more time indoors bundled up, staying warm, and enjoying cozy routines. But winter at home can quietly take a toll on your. . .

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Staying Active Indoors: Winter Exercises for Back Strength

With colder weather and shorter days, spending time outdoors becomes less frequent. It is natural for routines to slow down during winter, yet maintaining activity is one of the best. . .

Nebraska Spine Hospital News

O-arm Imaging in Spine Surgery

Nebraska Spine Hospital is proud to have the only O-arm system in Nebraska dedicated only to spine. The O-arm imaging system provides real-time, three dimensional surgical imaging with a level. . .

Ice Bucket Challenge for ALS

Nebraska Spine Hospital’s very own Dr. Eric Phillips has issued the Ice Bucket Challenge to his partners to raise awareness and funds for ALS. Dr. Phillips is committed to raising. . .

Nebraska Spine Hospital Gets Great Reviews

It is easy to talk about all of the things that make Nebraska Spine Hospital the best choice for spine surgery in the region. For example, the spine only specialization. . .