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sleep and spine health

Sleep and Spine Health: Why Rest Matters More in Summer

Most people think about spine health in the context of movement — how they sit, stand, lift, or exercise. But sleep plays an equally important role in how your spine. . .

Whether you’re seeking guidance on managing back pain, understanding surgical procedures, or exploring the latest advancements in spinal care, our blog offers expert advice and valuable resources to empower you on your journey to a healthier spine.

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Preparing for a Successful Spine Surgery with Nebraska Spine Hospital’s Spine Classes

At Nebraska Spine Hospital, we understand how disruptive back pain can be to your life. While most back pain improves with non-surgical treatments, some cases may require surgery to address. . .

gardening

Enjoy Gardening Without Straining Your Back

Gardening is a wonderful way to relax, connect with nature, and add some beauty to your surroundings. However, it can also take a toll on your back, especially if you. . .

Supernovas

Nebraska Spine Hospital Sponsors Pink Out Omaha Supernovas Game

At Nebraska Spine Hospital, we’re passionate about more than just spine health—we’re committed to making a difference in the community we serve. That’s why we’re thrilled to announce our sponsorship. . .

Nebraska Spine Hospital News

Nebraska Spine Hospital celebrates Nurses Week

Nurses Week – May 6 -12

To celebrate Nurses Week and to honor the dedicated nursing team at Nebraska Spine Hospital we will be highlighting our nurses all week on the blog and on social media.. . .

Meet Dr. Longley

The next video in our series features Dr. Michael Longley, a board certified and fellowship trained orthopaedic spine surgeon who sees clinic in Omaha and Grand Island. Find a doctor. . .

Meet Dr. Fuller

The next video in our series features Dr. Jonathan Fuller, a board certified and fellowship trained orthopaedic spine surgeon who sees clinic in Omaha, Grand Island and Lexington. Dr. Fuller. . .