Most people think about spine health in the context of movement — how they sit, stand, lift, or exercise. But sleep plays an equally important role in how your spine. . .
Whether you’re seeking guidance on managing back pain, understanding surgical procedures, or exploring the latest advancements in spinal care, our blog offers expert advice and valuable resources to empower you on your journey to a healthier spine.
Summer is a great time to get moving, and following a few simple summer spine health tips can help you make the most of it. Longer days and warmer weather. . .
As temperatures rise, staying hydrated becomes even more important — not just for overall health, but for your spine as well. While many people associate hydration with energy levels or. . .
Gardening is a rewarding way to stay active, enjoy the outdoors, and take care of your home environment. It offers both physical and mental benefits, from gentle movement to time. . .
In honor of Nurses Week we created this video where our surgeons recognize the excellent care our specialized nurses provide at Nebraska Spine Hospital.
. . .Amanda Shelden Receives Positive Image of Nursing Award We would like to congratulate Amanda Shelden, MSN MHA RN, for being named the Positive Image of Nursing Award recipient for Nebraska. . .
Nebraska Spine Hospital is proud to be recognized for a sustained commitment to reducing Healthcare Associated Infections by three healthcare quality organizations in Nebraska. The recognizing organizations are the Nebraska. . .
