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Recovery After Spine Surgery: What Physical Therapy Actually Looks Like

Recovery After Spine Surgery: What Physical Therapy Actually Looks Like

Recovery is a journey, and for many patients, surgery is just one part of it — often coming after other treatments have been tried. What happens after surgery is what. . .

Whether you’re seeking guidance on managing back pain, understanding surgical procedures, or exploring the latest advancements in spinal care, our blog offers expert advice and valuable resources to empower you on your journey to a healthier spine.

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spine health tips

Spine Health Tips for a Safe Storm Season

Storm season can be unpredictable and stressful. While most people prepare their homes and vehicles for severe weather, they often overlook the toll it can take on their bodies, especially. . .

habits

The Top 5 Everyday Habits That Could Be Hurting Your Spine

Maintaining a healthy spine plays a critical role in your overall well-being. Your spine provides stability, flexibility, and protection for your nervous system, enabling you to perform everyday tasks with. . .

spine problems

Recognizing the Early Signs of Spine Problems

Your spine does a lot more than keep you standing upright—it serves as the central support system for your entire body. From enabling movement to protecting your spinal cord, it’s. . .

Nebraska Spine Hospital News

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Prevent Back Pain While Sitting at Your Desk

Happy Administrative Professionals Day! In honor of all of the desk dwellers out there we would like to share a few tips on how to prevent back pain while sitting. . .

Meet Dr. Timothy Burd

The next video in our series features Dr. Timothy Burd, a board certified and fellowship trained orthopaedic spine surgeon who sees clinic in Omaha and in Fremont. Find a doctor. . .

Meet Dr. Eric Phillips

The next video in our series features Dr. Eric Phillips, a board certified and fellowship trained orthopaedic spine surgeon. Take a look at the video to learn how his training. . .