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Football Season & Your Spine: Why Your Couch Setup Might Be the Real MVP

Football Season & Your Spine: Why Your Couch Setup Might Be the Real MVP

Football season means Sunday marathons, game-day snacks, and hours parked on the couch cheering for your team. But here's something most fans don't think about: how you sit during the. . .

Whether you’re seeking guidance on managing back pain, understanding surgical procedures, or exploring the latest advancements in spinal care, our blog offers expert advice and valuable resources to empower you on your journey to a healthier spine.

Latest Articles

Protecting Your Back During Fall Yard Work

Protecting Your Back During Fall Yard Work

As September brings cooler mornings and the first signs of the changing season, yard work starts to pick back up raking early leaves, aerating lawns, trimming overgrown summer growth, and. . .
protecting your spine as you age

Protecting Your Spine as You Age

Protecting your spine as you age isn't about avoiding activity or resigning yourself to stiffness; it's about understanding the natural changes that happen over time and taking proactive steps to. . .
Understanding Chronic Back Pain and When to Seek Help

Understanding Chronic Back Pain and When to Seek Help

Understanding what makes back pain "chronic," rather than just stubborn, is the first step toward getting the right kind of help.. . .

Nebraska Spine Hospital News

Nebraska Spine Hospital celebrates Nurses Week

Nurses Week – May 6 -12

To celebrate Nurses Week and to honor the dedicated nursing team at Nebraska Spine Hospital we will be highlighting our nurses all week on the blog and on social media.. . .

Meet Dr. Longley

The next video in our series features Dr. Michael Longley, a board certified and fellowship trained orthopaedic spine surgeon who sees clinic in Omaha and Grand Island. Find a doctor. . .

Meet Dr. Fuller

The next video in our series features Dr. Jonathan Fuller, a board certified and fellowship trained orthopaedic spine surgeon who sees clinic in Omaha, Grand Island and Lexington. Dr. Fuller. . .