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how stress affects your spine

The Mind-Body Connection: How Stress Affects Your Spine

December is filled with celebrations, gatherings, and year-end responsibilities, and while much of it is joyful, it can also be stressful. That’s why understanding the mind-body connection and how stress. . .

Whether you’re seeking guidance on managing back pain, understanding surgical procedures, or exploring the latest advancements in spinal care, our blog offers expert advice and valuable resources to empower you on your journey to a healthier spine.

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Spine Surgery: A Journey of Strength and Support

Spine surgery can mark a powerful turning point in someone’s life. While it is never a small decision, it often represents the beginning of a new chapter filled with hope. . .

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Falls Prevention Awareness Week: Protecting Your Spine by Preventing Falls

Falls are one of the most common causes of injury among adults, especially as we grow older. During Falls Prevention Awareness Week, it’s the perfect time to focus on practical. . .

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How Weather Changes in Fall Affect Back and Joint Pain

Many people notice changes in their back and joint comfort as the seasons shift. During fall, cooler temperatures and changing weather patterns can sometimes influence how our bodies feel. The. . .

Nebraska Spine Hospital News

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The Expertise of Nebraska Spine Hospital in Treating Spinal Tumors

Living with chronic pain, numbness, or limited motion is no way to live. These symptoms can be attributed to a variety of causes, but sometimes, the underlying culprit is a. . .

Deborah’s Patient Experience

Here at Nebraska Spine Hospital, we pride ourselves on providing our patients with the best care possible. By focusing on the individual, not the condition, we strive to meet the. . .

Benefits of Nurse Navigators

Here at Nebraska Spine Hospital, our main focus is providing the best care possible to our patients. One of the ways we achieve that goal is through our team of. . .