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Why Rest Is Just as Important as Movement

Movement is essential for keeping your spine strong and flexible, but rest and recovery play an equally important role in overall spine health. Without adequate time to reset, muscles and. . .

Whether you’re seeking guidance on managing back pain, understanding surgical procedures, or exploring the latest advancements in spinal care, our blog offers expert advice and valuable resources to empower you on your journey to a healthier spine.

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Holiday Travel Tips for Spine Health

The holiday season is one of the busiest travel times of the year. Whether heading across town or across the country, the journeys we take to be with family and. . .

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How Weather Changes in Fall Affect Back and Joint Pain

The shift into fall brings cool air, shorter days, and new routines. For many people, it also brings noticeable changes in how their bodies feel. It is common for stiffness. . .

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Skeletons and Spines: A Halloween Reminder of Strength

October often brings images of skeletons into focus, whether in decorations, costumes, or seasonal displays. While these are symbols of the holiday, they can also serve as a quiet reminder. . .

Nebraska Spine Hospital News

Thank Your Nurse for Extraordinary Care With The DAISY Award

Over the years, we have received countless comments from patients and their families about the exceptional quality of our nursing staff. And we agree! That’s why we’ve partnered with The. . .

Nebraska Spine Hospital Recognized by The Joint Commission

At Nebraska Spine Hospital, we focus on many factors to ensure we are providing the very best in spine patient care. We are proud to have earned The Joint Commission’s. . .

Specialized Nursing At Nebraska Spine Hospital

Every year, we have the pleasure of celebrating our specialized nursing staff on National Nurses Day. This year, that day falls on Monday, May 6. Over the years, we have received countless. . .