Obesity is a growing concern in the United States, with nearly 42% of adults falling into this category, according to recent data. While its effects on cardiovascular health and diabetes. . .
If you work in an office today, it probably means most of your day is consumed looking at your computer responding to emails. Maybe, you get to stroll to the. . .
We often don’t have questions about “how to sleep”, but we’ve all wondered how to get better sleep, or perhaps, how to make sleep more productive. Those 8 hours a. . .
Everyday Habits that help Prevent Back Injury Each morning we have a routine. It might include starting off with a hot shower or firing up that coffee maker. Our routines. . .
If you are the caretaker for someone suffering from chronic pain or illness, you know that it is rewarding and necessary, even if it takes a toll. We know that. . .
Back Pain: There may be an easy remedy! Back pain can be caused by many different factors resulting in different treatment paths. Some causes may require surgery while others may. . .
We all have been there before, “I’m just too busy to workout.” Between work and family, there’s often little time left for ourselves. It probably doesn’t need to be said,. . .
https://youtu.be/CbIKtw77ZEg Watch as Rhonda, the Nebraska Spine Hospital Nurse Navigator, discusses how to prepare to recover at home after spine surgery. Including things you should do and things to avoid,. . .
Nebraska Spine Hospital is always looking for new ways to make patient care better. Watch as Dr. Longley talks about how we make spine care better for you. For more. . .
