Category: Uncategorized

Spine Surgery Nebraska

Exercise over Lunch

We all have been there before, “I’m just too busy to workout.” Between work and family, there’s often little time left for ourselves. It probably doesn’t need to be said,. . .

Recovery at Home

https://youtu.be/CbIKtw77ZEg Watch as Rhonda, the Nebraska Spine Hospital Nurse Navigator, discusses how to prepare to recover at home after spine surgery. Including things you should do and things to avoid,. . .

Spine Care: Making it Better for You

Nebraska Spine Hospital is always looking for new ways to make patient care better. Watch as Dr. Longley talks about how we make spine care better for you. For more. . .

Back Pain: The Basics

The back and spine are designed to provide your body with strength, serve to protect the spinal cord and nerve roots while still being flexible, providing mobility. But, did you. . .

Exercise and Back Pain

Exercise and Back PainWhen we’re in pain, no matter what the culprit, our natural reaction is to rest. However, getting up and getting moving can actually help you more than. . .

Disc Surgery for a Herniated Disc

Dr. Phillips talks about his interest in disc surgery for both cervical and lumbar herniated discs. For more videos – like us on facebook!https://www.facebook.com/NESpineHospital I have a particular interest in. . .

June Newsletter: June is Scoliosis Awareness Month at Nebraska Spine Hospital

Several doctors at Nebraska Spine Hospital are members of the Scoliosis Research Society. The SRS has declared June, Scoliosis Awareness Month. What does that mean, and why is there a. . .

Video: What Happens When I am Discharged After Spine Surgery?

  When you’re discharged from the hospital, you’re going to have nurses involved, possibly Case Management if you’re not making it home.

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What Are Spinal Injections?

There are several types of spinal injections to be used to either treat a specific spinal condition or for pain management of a condition. These injections are especially helpful in. . .

Pediatric Pars Fractures

According to the American Academy of Physical Medicine and Rehabilitation, pediatric pars fractures occur in children involved in “repetitive bending and straightening of the spine. They are generally self-limited and. . .