Sciatica: Know The Facts

Illustration of sciatic nerve pain radiating from lower back down the leg

Millions of people in the United States suffer from sciatica. Sciatica is a term used to describe the symptoms of leg pain, tingling, and numbness or weakness originating in the lower back to the sciatic nerve in the back of the leg. What surprises most of our patients is that sciatica is not a medical […]

What is Spondylosis?

Illustration of spine showing spondylosis with vertebral degeneration and disc changes

Spondylosis is a very common spinal condition with more than 3 million cases diagnosed each year. Since this condition often worsens with age, more than 85% of people over the age of 60 are affected. [bctt tweet=”More than 85% of people over the age of 60 are affected by spondylosis.” username=”NESpineHospital”] According to spine-health.com, “Spondylosis […]

Smoking And Back Pain

Cigarette breaking with smoke, illustrating link between smoking and back pain.

The news that smoking is bad for you is hardly groundbreaking. Smoking has been linked to serious diseases like lung cancer, emphysema, and heart disease. Did you know that smoking and back pain are also related? That’s right, if you’re a smoker and are experiencing back pain, smoking is probably part of the issue. Research […]

All About Scoliosis

Diagram illustrating spinal curvature and scoliosis types on a human back.

June is all about being outdoors, summer fun, and scoliosis. Yes, you read that correctly. Did you know that June is Scoliosis Awareness Month? Scoliosis is a spinal condition that causes a sideways curvature of the spine. It can affect both children and adults, but occurs most frequently in children during their last growth spurt […]

Excellence In Spine Patient Care

Doctor reviewing spine X-ray with patient at Nebraska Spine Hospital

At Nebraska Spine Hospital, we focus on various factors to ensure we are providing the very best in spine patient care. The majority of our patients are extremely satisfied with the care they received and we intend to keep it that way. We perform an average of 1,000 surgeries each year and our overall patient […]

The Basics Of Cervical Spine Surgery

Diagram of the cervical spine showing vertebrae relevant to neck surgery

Cervical spine surgery is most often performed to treat spinal instability and/or spinal cord impingement and is reserved for patients whose symptoms are beyond treatment by physical therapy and medication. The cervical spine is comprised of the seven vertebrae in your neck and their accompanying discs. The spinal discs provide cushion between the vertebrae, allow […]

Meet Dr. Chase Woodward

Portrait of Dr. Woodward, physician at Nebraska Spine Hospital, smiling in professional attire.

Join us in welcoming Chase Woodward, MD, MPH, the newest orthopaedic spine surgeon here at Nebraska Spine Hospital. He is a fellowship trained and Board Eligible Member of the American Academy of Orthopaedic Surgeons and the North American Spine Society, as well as a Fellowship Candidate in the Scoliosis Research Society. Dr. Chase Woodward is […]

Traveling With Back Pain

Traveler with back pain sitting on luggage in an airport terminal

The holidays are swiftly approaching and for most people the holidays bring friends, family, and a lot of traveling. Back pain is incredibly common across the globe – it is the single leading cause of disability worldwide and prevents millions of people from completing everyday activities. Traveling with back pain can be made simpler by […]

Tai Chi: Prevent Back Pain

Person practicing tai chi outdoors, a gentle exercise that helps prevent back pain.

Tai Chi is a form of exercise that is often referred to as meditation in movement. It embodies three main components: movement, breathing, and meditation. In practice, it consists of slow, deliberate movements of the body that involves more movement than yoga, but is less jarring than traditional aerobic activities like running. In theory, Tai […]

Meditation For Back Pain Relief

Person meditating calmly to help relieve back pain and reduce muscle tension

Several recent studies have found meditation for back pain relief an effective treatment. One of the most noticeable differences between meditating for back pain relief and other treatment options is that with meditation, you aren’t having something done to you like a surgery. Instead, you’re doing something for yourself. Study Results Participants’ perception of pain […]