Follow-Up Appointment After Spine Surgery
Our primary goal here at Nebraska Spine Hospital is to provide each and every patient with the best care possible. We take great care in monitoring our patients before, during, and after their stay with us. One way in which we go above and beyond for our patients is informing them of what to expect […]
Bone Grafts in Spine Surgery
Frequently asked questions about bone grafting How big is the incision for a bone graft taken from my hip? The incision for a bone graft can vary but is generally 1½ – 2 inches long. Are there any alternatives to having a bone graft taken from my hip? The alternatives to using a bone graft […]
Uncovering The Truth: Five Myths About Back Pain
There is no shortage of myths circulating online about back and neck pain. Unless you are a healthcare professional, it can be hard to distinguish the truth from all of the misinformation. Below, we’ve compiled some of the most popular myths we think you should be aware of, but keep in mind it is by […]
Recovery From Spine Surgery: Preparing Your Home
We’ve often found that recovery from spine surgery is the last thing on our patients’ minds, especially any preparations that will have to be made at home. Because of that, we try to bring it to their attention during pre-operative visits by asking questions. We’ll ask about the setup of their home. Is it a […]
Tips for Back Pain-Free Biking
Cardiovascular exercise is essential to your spine health. Engaging in regular exercise helps to keep your spine both happy and healthy. Bike riding is an excellent form of cardiovascular exercise to work into your weekly routine. It helps to get your heart pumping, while not stressing your spine. Keep reading for several tips for back […]
Scary Facts About Poor Posture
With Halloween right around the corner, we thought we’d get into the spirit and spook you with some facts about poor posture. The side effects of poor posture aren’t pretty but before we get into the scary details, let’s cover what proper posture is.[bctt tweet=”Over time, poor posture can change the anatomical structure of your […]
All About Cervical Disc Replacement
Nebraska Spine Hospital was one of the first facilities in the region to perform a cervical disc replacement. Because of that, we would like to take a moment to explain what it is and why it may need to be performed. Disc degeneration in the cervical spine is a terribly common ailment. Did you know […]
Sciatica: Know The Facts
Millions of people in the United States suffer from sciatica. Sciatica is a term used to describe the symptoms of leg pain, tingling, and numbness or weakness originating in the lower back to the sciatic nerve in the back of the leg. What surprises most of our patients is that sciatica is not a medical […]
9 Years of Nebraska Spine Hospital
We’re celebrating our nine year anniversary this month at Nebraska Spine Hospital. As many of you may know, the hospital was founded in 2010 by an incredible team of surgeons. Every aspect of the hospital was carefully designed to focus exclusively on the diagnosis, treatment, and recovery of patients with conditions of the spine. As […]
What is Spondylosis?
Spondylosis is a very common spinal condition with more than 3 million cases diagnosed each year. Since this condition often worsens with age, more than 85% of people over the age of 60 are affected. [bctt tweet=”More than 85% of people over the age of 60 are affected by spondylosis.” username=”NESpineHospital”] According to spine-health.com, “Spondylosis […]