All About Spine Fusion Surgery
Spine fusion surgery is when a surgeon fuses two or more vertebrae together using a bone graft. The bone tissue will continue to grow and permanently lock the vertebrae together. A spine fusion limits movement of the spine, which may help to relieve back pain. And while the spine may not be as flexible as […]
Acute Or Chronic Back Pain
What is acute back pain? Acute back pain is back pain that lasts less than 3-6 months. What causes acute back pain? Acute back pain is often directly related to tissue damage, whether it be a muscle strain or the residual effects of a traumatic event. What is chronic back pain? Chronic back pain is […]
Follow-Up Appointment After Spine Surgery
Our primary goal here at Nebraska Spine Hospital is to provide each and every patient with the best care possible. We take great care in monitoring our patients before, during, and after their stay with us. One way in which we go above and beyond for our patients is informing them of what to expect […]
Bone Grafts in Spine Surgery
Frequently asked questions about bone grafting How big is the incision for a bone graft taken from my hip? The incision for a bone graft can vary but is generally 1½ – 2 inches long. Are there any alternatives to having a bone graft taken from my hip? The alternatives to using a bone graft […]
Recovery From Spine Surgery: Preparing Your Home
We’ve often found that recovery from spine surgery is the last thing on our patients’ minds, especially any preparations that will have to be made at home. Because of that, we try to bring it to their attention during pre-operative visits by asking questions. We’ll ask about the setup of their home. Is it a […]
Scary Facts About Poor Posture
With Halloween right around the corner, we thought we’d get into the spirit and spook you with some facts about poor posture. The side effects of poor posture aren’t pretty but before we get into the scary details, let’s cover what proper posture is.[bctt tweet=”Over time, poor posture can change the anatomical structure of your […]
3 Tips To Improve Your Spine Health
There’s never a better time than the present to improve your spine health. Regardless of your age, it’s never too late to begin preventative measures to keep your spine happy and healthy. Don’t fret, you don’t have to change your entire daily routine. Start by trying to incorporate one of the following tips. Once you’ve […]
Sciatica: Know The Facts
Millions of people in the United States suffer from sciatica. Sciatica is a term used to describe the symptoms of leg pain, tingling, and numbness or weakness originating in the lower back to the sciatic nerve in the back of the leg. What surprises most of our patients is that sciatica is not a medical […]
9 Years of Nebraska Spine Hospital
We’re celebrating our nine year anniversary this month at Nebraska Spine Hospital. As many of you may know, the hospital was founded in 2010 by an incredible team of surgeons. Every aspect of the hospital was carefully designed to focus exclusively on the diagnosis, treatment, and recovery of patients with conditions of the spine. As […]
Smoking And Back Pain
The news that smoking is bad for you is hardly groundbreaking. Smoking has been linked to serious diseases like lung cancer, emphysema, and heart disease. Did you know that smoking and back pain are also related? That’s right, if you’re a smoker and are experiencing back pain, smoking is probably part of the issue. Research […]