Back Pain Awareness

September is Pain Awareness Month. Did you know that nearly 80% of people will experience back pain at some point in their lives? Or that lower back pain is the single leading cause of disability worldwide? Considering its prevalence, it’s time we start raising back pain awareness.

Who experiences it?

Back pain is experienced by many different types of people,

10 Years of Patient Care at Nebraska Spine Hospital

Did you know? Nebraska Spine Hospital is celebrating its 10th birthday this year! August 16, 2020 is exactly 10 years since the first surgery at Nebraska Spine Hospital. Since we’re unable to have an in-person celebration, we decided that sharing what our staff and patients have to say about Nebraska Spine Hospital is the next best way to celebrate.

What is an ALIF Procedure?

ALIF stands for anterior lumbar interbody fusion. The ALIF procedure is one of several different methods of spinal fusion. During spinal fusion surgery, a surgeon fuses two or more vertebrae together using a bone graft. The bone tissue of these vertebrae will continue to grow and permanently lock together. Spinal fusion limits the movement of the spine,

The Four Types Of Scoliosis

Nebraska Spine Hospital is proud to support National Scoliosis Awareness Month. June is used to supply information about scoliosis to the public, while highlighting the growing need for education, early detection, and public awareness of the physical, emotional, and economic impact of the condition, and provide support and hope to all people affected by scoliosis.

Osteoporosis: The Basics

May is National Osteoporosis Month, meaning it’s the perfect time to learn more about this incredibly common condition. According to the National Osteoporosis Foundation, “about 54 million Americans have osteoporosis and low bone mass, placing them at increased risk for osteoporosis.”

Keep reading to learn more about this common condition and what the various risk factors are.

Healthy Weight, Healthier Spine

Did you know that on average, an obese person in the US spends $1,429 more annually on medical bills? This may be in part due to the fact that obesity puts you at a much higher risk for heart disease, stroke, and Type 2 diabetes, among other things.

Unfortunately, obesity rates in the US keep rising.

Sleeping With Back Pain

Many of our patients complain of difficulty sleeping with back pain. This fact alone is to be expected. Many studies have found that back pain not only interferes with falling asleep, but staying asleep as well. What many of our patients don’t realize is that lack of quality sleep can actually contribute to their pain.

All About Spine Fusion Surgery

Spine fusion surgery is when a surgeon fuses two or more vertebrae together using a bone graft. The bone tissue will continue to grow and permanently lock the vertebrae together. A spine fusion limits movement of the spine, which may help to relieve back pain. And while the spine may not be as flexible as it was prior to the surgery,

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