Vertebral Compression Fracture

When the spine becomes compressed due to trauma or a degenerative condition, vertebral compression fractures can occur.  According to Spine-Health, “A compression fracture is usually defined as a vertebral bone in the spine that has decreased at least 15 to 20% in height due to fracture.” While vertebrae can fracture anywhere in your spine,

Spine Surgery Patient Testimonial: Garry

Here at Nebraska Spine Hospital, we focus only on the spine to offer our patients unmatched expertise. From our surgeons to our nurses, everyone specializes in treating spine surgery patients. 

Honing in on one specialty allows our team to provide a quality of care that simply can’t be found anywhere else in the area.

Avoid Holiday Back Pain

The holidays are upon us. It’s time to welcome cozy nights filled with friends, family, and plenty of joy. What everyone is hoping not to welcome is holiday back pain. When you think about it, the holidays are a prime time for people to experience back pain.

The holidays knock most people out of their daily routine,

What To Expect Before Spine Surgery

Since many of our patients have never undergone spine surgery, we try to always communicate what to expect before spine surgery. Keep reading to discover what happens before your spine surgery at Nebraska Spine Hospital.

Please note: Due to the ever-changing nature of the COVID-19 pandemic, the following information may not be up-to-date.

Cold Weather And Sciatica

Sciatica is an incredibly common condition. According to Spine-Health, between 10-40% of the population will experience sciatica at some point in their life. 

Many people we talk to with sciatica swear their pain worsens when the temperatures drop. Is cold weather and sciatica pain just a coincidence or is there solid evidence to support the increased pain?

Stretching For Back Pain Relief

A daily stretching regimen can be beneficial for nearly everyone. Stretching helps to keep your muscles flexible and strong, and ultimately allows them to maintain a full range of motion. Healthy muscles are able to better support your spine and help minimize the risk of back injury.

If you’re currently experiencing back pain,

Back Pain Awareness

September is Pain Awareness Month. Did you know that nearly 80% of people will experience back pain at some point in their lives? Or that lower back pain is the single leading cause of disability worldwide? Considering its prevalence, it’s time we start raising back pain awareness.

Who experiences it?

Back pain is experienced by many different types of people,

10 Years of Patient Care at Nebraska Spine Hospital

Did you know? Nebraska Spine Hospital is celebrating its 10th birthday this year! August 16, 2020 is exactly 10 years since the first surgery at Nebraska Spine Hospital. Since we’re unable to have an in-person celebration, we decided that sharing what our staff and patients have to say about Nebraska Spine Hospital is the next best way to celebrate.

What is an ALIF Procedure?

ALIF stands for anterior lumbar interbody fusion. The ALIF procedure is one of several different methods of spinal fusion. During spinal fusion surgery, a surgeon fuses two or more vertebrae together using a bone graft. The bone tissue of these vertebrae will continue to grow and permanently lock together. Spinal fusion limits the movement of the spine,

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