Scary Facts About Poor Posture

Illustration of poor posture effects on the spine and body health

With Halloween right around the corner, we thought we’d get into the spirit and spook you with some facts about poor posture. The side effects of poor posture aren’t pretty but before we get into the scary details, let’s cover what proper posture is.[bctt tweet=”Over time, poor posture can change the anatomical structure of your […]

All About Cervical Disc Replacement

Illustration of an artificial cervical disc implant replacing a damaged disc in the neck spine.

Nebraska Spine Hospital was one of the first facilities in the region to perform a cervical disc replacement. Because of that, we would like to take a moment to explain what it is and why it may need to be performed. Disc degeneration in the cervical spine is a terribly common ailment. Did you know […]

3 Tips To Improve Your Spine Health

Three tips to improve your spine health graphic from Nebraska Spine Hospital

There’s never a better time than the present to improve your spine health. Regardless of your age, it’s never too late to begin preventative measures to keep your spine happy and healthy. Don’t fret, you don’t have to change your entire daily routine. Start by trying to incorporate one of the following tips. Once you’ve […]

Sciatica: Know The Facts

Illustration of sciatic nerve pain radiating from lower back down the leg

Millions of people in the United States suffer from sciatica. Sciatica is a term used to describe the symptoms of leg pain, tingling, and numbness or weakness originating in the lower back to the sciatic nerve in the back of the leg. What surprises most of our patients is that sciatica is not a medical […]

9 Years of Nebraska Spine Hospital

Nebraska Spine Hospital celebrating 9 years of specialized spine care service

We’re celebrating our nine year anniversary this month at Nebraska Spine Hospital. As many of you may know, the hospital was founded in 2010 by an incredible team of surgeons. Every aspect of the hospital was carefully designed to focus exclusively on the diagnosis, treatment, and recovery of patients with conditions of the spine. As […]

What is Spondylosis?

Illustration of spine showing spondylosis with vertebral degeneration and disc changes

Spondylosis is a very common spinal condition with more than 3 million cases diagnosed each year. Since this condition often worsens with age, more than 85% of people over the age of 60 are affected. [bctt tweet=”More than 85% of people over the age of 60 are affected by spondylosis.” username=”NESpineHospital”] According to spine-health.com, “Spondylosis […]

Smoking And Back Pain

Cigarette breaking with smoke, illustrating link between smoking and back pain.

The news that smoking is bad for you is hardly groundbreaking. Smoking has been linked to serious diseases like lung cancer, emphysema, and heart disease. Did you know that smoking and back pain are also related? That’s right, if you’re a smoker and are experiencing back pain, smoking is probably part of the issue. Research […]

Degenerative Scoliosis 101

X-ray showing degenerative scoliosis, an abnormal spinal curvature developing in adulthood.

While the most common type of scoliosis occurs in adolescents, the risk of scoliosis doesn’t completely go away. Degenerative scoliosis occurs when there is significant degeneration of the facet joints and intervertebral discs in your spine. This degeneration happens over time and can begin as young as 40 but is most common in adults 65 […]

All About Scoliosis

Diagram illustrating spinal curvature and scoliosis types on a human back.

June is all about being outdoors, summer fun, and scoliosis. Yes, you read that correctly. Did you know that June is Scoliosis Awareness Month? Scoliosis is a spinal condition that causes a sideways curvature of the spine. It can affect both children and adults, but occurs most frequently in children during their last growth spurt […]

Common Spine Surgery Questions

Doctor discussing common spine surgery questions with a patient in a clinical setting

Here at Nebraska Spine Hospital, we take extra care in answering our patients’ surgical questions, both before and after surgery. Since our entire staff’s only focus is the spine, our team is very familiar with common spine surgery questions. Below are a few of the most common spine surgery questions our team fields prior to […]