5 Essential Tips for Maintaining Proper Sitting Posture and Protecting Your Spine

Maintaining proper sitting posture is one of the most effective ways to protect your spine and promote overall well-being. Whether you’re working at a desk, driving, or simply relaxing at home, poor posture can lead to significant strain on your back, neck, and shoulders, ultimately impacting your spine health. At Nebraska Spine Hospital, we are […]
Advancing Spine Surgery with Cutting-Edge Technology at Nebraska Spine Hospital

The experts at Nebraska Spine Hospital, are committed to providing our patients with the highest quality of care by leveraging the most advanced technology in spine surgery. Our focus on innovation not only enhances surgical precision but also improves patient outcomes, setting us apart as a leader in the field of spine care. Here, we […]
The Importance of Posture & How to Protect Your Spine in Daily Life

We’re dedicated to ensuring your spine health is at its best. One of the most pivotal factors influencing spine health is posture. Whether you’re sitting at a desk, standing in line, or even lying down to sleep, your posture plays a critical role in maintaining spinal alignment and preventing discomfort. The Impact Poor posture can […]
Understanding Discectomy (Microdiscectomy) for Spinal Health

A discectomy, specifically microdiscectomy, is a surgical procedure aimed at relieving the pain caused by a herniated disc pressing on a nerve root or spinal cord. This innovative treatment is crucial in addressing discomfort and limited mobility resulting from this common spinal condition. Nebraska Spine Hospital is at the forefront of providing expert care for individuals in need of this specialized procedure.