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Falls Prevention Awareness Week: Protecting Your Spine by Preventing Falls

Falls are one of the most common causes of injury among adults, especially as we grow older. During Falls Prevention Awareness Week, it’s the perfect time to focus on practical. . .

Whether you’re seeking guidance on managing back pain, understanding surgical procedures, or exploring the latest advancements in spinal care, our blog offers expert advice and valuable resources to empower you on your journey to a healthier spine.

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How Weather Changes in Fall Affect Back and Joint Pain

Many people notice changes in their back and joint comfort as the seasons shift. During fall, cooler temperatures and changing weather patterns can sometimes influence how our bodies feel. The. . .

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Common Causes of Back Pain Heading Into Fall

August often brings new routines—back-to-school prep, end-of-summer projects, and busier work schedules. These changes can also bring an unwelcome side effect: increased back pain. Here’s why it happens and how. . .

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Backpack Fitting & Back Health – Pack It Light, Wear It Right

As kids head back to school this August, most parents focus on supplies, schedules, and snacks. But one important factor often gets overlooked—backpack safety. Poorly fitted or overloaded backpacks are. . .

Nebraska Spine Hospital News

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Thank You for Joining Us at the Pink Out Game!

At Nebraska Spine Hospital, community means everything to us. That’s why we want to take a moment to thank each of you who joined us for the Pink Out Omaha. . .

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Nebraska Spine Hospital Partners with the Omaha Supernovas to Champion Health and Teamwork

Nebraska Spine Hospital is thrilled to announce an exciting partnership with the Omaha Supernovas, Omaha’s professional women’s volleyball team! This sponsorship represents more than just support for a local sports. . .

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Meet Dr. John Hain, Surgeon at Nebraska Spine Hospital

Dr. John Hain’s educational and professional background is a testament to his commitment to excellence as a surgeon. His long and dedicated educational path in medicine prepared him to address. . .