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back pain

Debunking Common Myths About Back Pain and Treatments

Back pain is one of the most common health complaints, affecting millions of people every year. Unfortunately, there are plenty of myths and misconceptions surrounding back pain and its treatments.. . .

Whether you’re seeking guidance on managing back pain, understanding surgical procedures, or exploring the latest advancements in spinal care, our blog offers expert advice and valuable resources to empower you on your journey to a healthier spine.

Latest Articles

All About Vertebral Compression Fractures

Vertebral compression fractures (VCFs) are a common condition affecting individuals, particularly as they age. These fractures occur when the bones in the spine become weak or fragile, leading to their. . .

Stay Active and Safe: Winter Exercises for a Healthy Spine

As the winter season sets in, it’s easy to succumb to the temptation of snuggling up indoors and letting our fitness routines hibernate until spring. However, maintaining an active lifestyle. . .

Back Safety Tips for Decorating Your House During the Holidays

The holiday season brings joy, cheer, and a chance to transform our homes into magical wonderlands. From putting up twinkling lights to adorning the Christmas tree, decorating your house is. . .

Nebraska Spine Hospital News

Super Novas NSH Blog Cover (1)

Nebraska Spine Hospital Partners with the Omaha Supernovas to Champion Health and Teamwork

Nebraska Spine Hospital is thrilled to announce an exciting partnership with the Omaha Supernovas, Omaha’s professional women’s volleyball team! This sponsorship represents more than just support for a local sports. . .

surgeon

Meet Dr. John Hain, Surgeon at Nebraska Spine Hospital

Dr. John Hain’s educational and professional background is a testament to his commitment to excellence as a surgeon. His long and dedicated educational path in medicine prepared him to address. . .

surgeon

Meet Dr. Tim Burd, Surgeon at Nebraska Spine Hospital

When it comes to spine surgery, having the expertise and care of a talented surgeon is crucial. Dr. Tim Burd, a spine surgeon at Nebraska Spine Hospital, embodies both professionalism. . .