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back pain

Debunking Common Myths About Back Pain and Treatments

Back pain is one of the most common health complaints, affecting millions of people every year. Unfortunately, there are plenty of myths and misconceptions surrounding back pain and its treatments.. . .

Whether you’re seeking guidance on managing back pain, understanding surgical procedures, or exploring the latest advancements in spinal care, our blog offers expert advice and valuable resources to empower you on your journey to a healthier spine.

Latest Articles

Prevent bleacher back pain when cheering at sporting events

Cheering in Comfort: Bleacher Back Pain Prevention

As September draws near and anticipation for Husker football grows, numerous dedicated fans are preparing for hours spent on bleachers. However, this extended seating often accompanies the discomfort of bleacher. . .

Pack It Light, Wear It Right: Safe Backpack Practices

Pack It Light, Wear It Right: Safe Backpack Practices

As we inch closer to the school year and before you complete all of your back-to-school shopping, we urge you to consider the following safe backpack practices. More overuse spine. . .
Obesity and Back Pain

The Link Between Obesity and Back Pain

Obesity is a growing concern in the United States, and its impact extends beyond just the number on the scale. Aside from increasing the risk of chronic diseases, carrying excess. . .

Nebraska Spine Hospital News

Super Novas NSH Blog Cover (1)

Nebraska Spine Hospital Partners with the Omaha Supernovas to Champion Health and Teamwork

Nebraska Spine Hospital is thrilled to announce an exciting partnership with the Omaha Supernovas, Omaha’s professional women’s volleyball team! This sponsorship represents more than just support for a local sports. . .

surgeon

Meet Dr. John Hain, Surgeon at Nebraska Spine Hospital

Dr. John Hain’s educational and professional background is a testament to his commitment to excellence as a surgeon. His long and dedicated educational path in medicine prepared him to address. . .

surgeon

Meet Dr. Tim Burd, Surgeon at Nebraska Spine Hospital

When it comes to spine surgery, having the expertise and care of a talented surgeon is crucial. Dr. Tim Burd, a spine surgeon at Nebraska Spine Hospital, embodies both professionalism. . .