As August winds down, backpacks are being packed and the school year is getting underway. For many children, that backpack goes on every single morning and comes off every afternoon. . .
Whether you’re seeking guidance on managing back pain, understanding surgical procedures, or exploring the latest advancements in spinal care, our blog offers expert advice and valuable resources to empower you on your journey to a healthier spine.
The shift into fall brings cool air, shorter days, and new routines. For many people, it also brings noticeable changes in how their bodies feel. It is common for stiffness. . .
October often brings images of skeletons into focus, whether in decorations, costumes, or seasonal displays. While these are symbols of the holiday, they can also serve as a quiet reminder. . .
The spine is one of the most remarkable parts of the human body. Made up of bones, joints, and discs, it forms the backbone of our ability to move, bend,. . .
Nebraska Spine Hospital has been named to the “100 Hospitals With Great Neurosurgery and Spine Programs” list by Becker’s Hospital Review. Nebraska Spine Hospital is featured on this list because. . .
Dr. John Hain is a board certified and fellowship trained neurosurgeon. Take a look at this video to learn more about his background and what let him to neurosurgery and. . .
A disc herniates when the outer portion of the disc ruptures and some of the softer disc nucleus material squeezes out. When a herniated disc is bulging out of position. . .
