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back pain

Back-to-School Backpack Safety: Protecting Your Child’s Spine

As August winds down, backpacks are being packed and the school year is getting underway. For many children, that backpack goes on every single morning and comes off every afternoon. . .

Whether you’re seeking guidance on managing back pain, understanding surgical procedures, or exploring the latest advancements in spinal care, our blog offers expert advice and valuable resources to empower you on your journey to a healthier spine.

Latest Articles

habits

The Top 5 Everyday Habits That Could Be Hurting Your Spine

Maintaining a healthy spine plays a critical role in your overall well-being. Your spine provides stability, flexibility, and protection for your nervous system, enabling you to perform everyday tasks with. . .

spine problems

Recognizing the Early Signs of Spine Problems

Your spine does a lot more than keep you standing upright—it serves as the central support system for your entire body. From enabling movement to protecting your spinal cord, it’s. . .

spinal health

Stay Strong and Flexible with These Essential Spinal Health Tips for Seniors

Maintaining your spinal health is key to living an active, pain-free life as you age. While natural changes in the spine are part of the aging process, there’s a lot. . .

Nebraska Spine Hospital News

Nurses Week Video Recognizes the Difference Specialized Care Makes

In honor of Nurses Week we created this video where our surgeons recognize the excellent care our specialized nurses provide at Nebraska Spine Hospital.

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Amanda Shelden Recieves Positive Image of Nursing Award

Amanda Shelden Receives Positive Image of Nursing Award We would like to congratulate Amanda Shelden, MSN MHA RN, for being named the Positive Image of Nursing Award recipient for Nebraska. . .

NSH recognized fro reducing healthcare associated infections

NSH Nurses Lead the Way to Reduce Healthcare Associated Infections

Nebraska Spine Hospital is proud to be recognized for a sustained commitment to reducing Healthcare Associated Infections by three healthcare quality organizations in Nebraska. The recognizing organizations are the Nebraska. . .