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yoga

Yoga Poses to Relieve Back Pain

Back pain is a common issue that affects millions of people, whether it’s caused by poor posture, stress, or an underlying condition. Fortunately, yoga can be an excellent way to. . .

Whether you’re seeking guidance on managing back pain, understanding surgical procedures, or exploring the latest advancements in spinal care, our blog offers expert advice and valuable resources to empower you on your journey to a healthier spine.

Latest Articles

obesity

The Impact of Obesity on Spine Health and How to Mitigate Risks

Obesity is a growing concern in the United States, with nearly 42% of adults falling into this category, according to recent data. While its effects on cardiovascular health and diabetes. . .

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How Cold Weather Affects Sciatica and Pain Management Tips

Sciatica, characterized by leg pain, tingling, and numbness, often becomes more pronounced during cold weather. Many people report increased discomfort as temperatures drop, leading to the question: does cold weather. . .

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How Nutrition Impacts Spine Health – Foods That Support a Strong Back

A healthy spine is essential to overall well-being and quality of life. While many factors contribute to spine health, nutrition plays a crucial role that is often overlooked. The foods. . .

Nebraska Spine Hospital News

Is your pain worth a trip to the doctor?

It can be a panic-inducing scenario: pain in your back, causing you to feel incapacitated – maybe even helpless. The sudden pain came out of nowhere and you’re worried it. . .

Video: Innovative Technology at Nebraska Spine Hospital -The O-Arm

Dr. Phillips talks about new innovative technology offered at Nebraska Spine Hospital including the O-Arm. For more spine tips and information like us on Facebook – https://www.facebook.com/NESpineHospital The spine hospital. . .

We want you!

Nebraska Spine Hospital is looking for caring, compassionate and detail oriented Registered Nurses to provide exceptional care in our inpatient unit. If you would like to be part of our. . .

Help Shape the Future of Patient Care!

Nebraska Spine Hospital is forming a Patient & Family Advisory Council, and we want your voice to be heard! Whether you’re a past patient, a family member, or a community member who cares about improving healthcare, this is your chance to make a difference.