Staying active doesn’t have to mean intense workouts or complicated routines. In fact, when it comes to spine health, consistency matters far more than intensity. Setting an easy daily movement. . .
Whether you’re seeking guidance on managing back pain, understanding surgical procedures, or exploring the latest advancements in spinal care, our blog offers expert advice and valuable resources to empower you on your journey to a healthier spine.
August often brings new routines—back-to-school prep, end-of-summer projects, and busier work schedules. These changes can also bring an unwelcome side effect: increased back pain. Here’s why it happens and how. . .
As kids head back to school this August, most parents focus on supplies, schedules, and snacks. But one important factor often gets overlooked—backpack safety. Poorly fitted or overloaded backpacks are. . .
Storm season can be unpredictable and stressful. While most people prepare their homes and vehicles for severe weather, they often overlook the toll it can take on their bodies, especially. . .
With National Doctors’ Day just around the corner, we wanted to compile all of our surgeon’s education and achievements in one place. Read all about our surgeons below and don’t. . .
Join us in welcoming Chase Woodward, MD, MPH, the newest orthopaedic spine surgeon here at Nebraska Spine Hospital. He is a fellowship trained and Board Eligible Member of the American. . .
It can be a panic-inducing scenario: pain in your back, causing you to feel incapacitated – maybe even helpless. The sudden pain came out of nowhere and you’re worried it. . .
