Whether you’re seeking guidance on managing back pain, understanding surgical procedures, or exploring the latest advancements in spinal care, our blog offers expert advice and valuable resources to empower you on your journey to a healthier spine.
As winter settles in, many of us instinctively hunch forward against the cold. Our shoulders are up, head is down and back is rounded. While these postures protect you from. . .
December is filled with celebrations, gatherings, and year-end responsibilities, and while much of it is joyful, it can also be stressful. That’s why understanding the mind-body connection and how stress. . .
When the weather cools down, we naturally spend more time indoors bundled up, staying warm, and enjoying cozy routines. But winter at home can quietly take a toll on your. . .
Nebraska Spine Hospital is proud to be recognized by Modern Healthcare magazine as a “Top Hospital in Patient Satisfaction, Selected Questions 2013.” Modern Healthcare magazine reports that in 2013 93%. . .
‘Tis the season for family, food, shopping, and inclement weather. So far, the winter here in Nebraska has been mild at best, but icy conditions are sure to come soon. . .
Prior to spine surgery at Nebraska Spine Hospital patients have an opportunity to meet with a nurse navigator. The video below explains what you can expect during the appointment and. . .
