Blog

Recovery After Spine Surgery: What Physical Therapy Actually Looks Like

Recovery After Spine Surgery: What Physical Therapy Actually Looks Like

Recovery is a journey, and for many patients, surgery is just one part of it — often coming after other treatments have been tried. What happens after surgery is what. . .

Whether you’re seeking guidance on managing back pain, understanding surgical procedures, or exploring the latest advancements in spinal care, our blog offers expert advice and valuable resources to empower you on your journey to a healthier spine.

Latest Articles

body feels tighter

Why Your Body Feels Tighter This Time of Year

As winter continues, many people notice increased stiffness in their back, neck, and joints. Colder temperatures, reduced activity, and shorter daylight hours can all affect how the body feels this. . .

heart health and spine health

How Heart Health and Spine Health Work Together

February is often associated with heart health awareness, but many people don’t realize how closely heart health and spine health are connected. The heart, muscles, and spine work together to. . .

Support Your Spine During Long Workdays

Simple Ways to Support Your Spine During Long Workdays

Long workdays, whether spent sitting, standing, or moving between tasks can place added stress on your spine. Over time, these demands can lead to discomfort if your body isn’t properly. . .

Nebraska Spine Hospital News

Patient satisfaction Recognition

Nebraska Spine Hospital is recognized as a “Top Hospital in Patient Satisfaction, Selected Questions

Nebraska Spine Hospital is proud to be recognized by Modern Healthcare magazine as a “Top Hospital in Patient Satisfaction, Selected Questions 2013.” Modern Healthcare magazine reports that in 2013 93%. . .

Reduce winter fall risk

Reduce your Winter Fall Risk

‘Tis the season for family, food, shopping, and inclement weather. So far, the winter here in Nebraska has been mild at best, but icy conditions are sure to come soon. . .

What to expect during the pre-op meeting with the Nurse Navigator

Prior to spine surgery at Nebraska Spine Hospital patients have an opportunity to meet with a nurse navigator. The video below explains what you can expect during the appointment and. . .