Did you know? Nebraska Spine Hospital is celebrating its 10th birthday this year! August 16, 2020 is exactly 10 years since the first surgery at Nebraska Spine Hospital. Since we’re. . .
ALIF stands for anterior lumbar interbody fusion. The ALIF procedure is one of several different methods of spinal fusion. During spinal fusion surgery, a surgeon fuses two or more vertebrae. . .
While the human body as a whole is fascinating, have you ever thought of how amazing your spine is? It supports your body weight, provides flexibility, and protects your spinal. . .
There is so much misinformation circulating about spine health and back pain that we decided to create a spine health quiz. Try to guess whether the statements below are true. . .
Many of our patients complain of difficulty sleeping with back pain. This fact alone is to be expected. Many studies have found that back pain not only interferes with falling. . .
Our primary goal here at Nebraska Spine Hospital is to provide each and every patient with the best care possible. We take great care in monitoring our patients before, during,. . .
When most think of back pain, they generally think of the lower back, or lumbar spine. And rightfully so, since lower back pain is so prevalent. In fact, lower back. . .
Cardiovascular exercise is essential to your spine health. Engaging in regular exercise helps to keep your spine both happy and healthy. Bike riding is an excellent form of cardiovascular exercise. . .
With Halloween right around the corner, we thought we’d get into the spirit and spook you with some facts about poor posture. The side effects of poor posture aren’t pretty. . .
We’re celebrating our nine year anniversary this month at Nebraska Spine Hospital. As many of you may know, the hospital was founded in 2010 by an incredible team of surgeons.. . .
